13.3 km | 01:23:58 | 06:18/km日期: 2024-05-15 18:32 - 平均心率: 128 - 卡路里: 792 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 51.8
Pace: 06'11" / 05'59" / 06'18" / 05'50" / 06'54" / 06'10" / 06'17" / 06'14" / 06'32" / 06'40" / 06'52" / 06'19" / 06'50" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'22") | 1000 / 1000 |
| 2 | | 05'59" (+00'10") | 1000 / 2000 |
| 3 | | 06'18" (+00'29") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 05'52" (+00'03") | 1000 / 5000 |
| 6 | | 06'09" (+00'20") | 1000 / 6000 |
| 7 | | 06'16" (+00'27") | 1000 / 7000 |
| 8 | | 06'13" (+00'24") | 1000 / 8000 |
| 9 | | 06'32" (+00'43") | 1000 / 9000 |
| 10 | | 06'39" (+00'50") | 1000 / 10000 |
| 11 | | 06'52" (+01'03") | 1000 / 11000 |
| 12 | | 06'18" (+00'29") | 1000 / 12000 |
| 13 | | 06'49" (+01'00") | 1000 / 13000 |
| 14 | | 06'20" (+00'31") | 300 / 13300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
264.25 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'59" | 00:12'10" |
| 3 | 06'18" | 00:18'28" |
| 4 | 05'50" | 00:24'18" |
| 5 | 06'54" | 00:31'12" |
| 6 | 06'10" | 00:37'22" |
| 7 | 06'17" | 00:43'39" |
| 8 | 06'14" | 00:49'53" |
| 9 | 06'32" | 00:56'25" |
| 10 | 06'40" | 01:03'05" |
| 11 | 06'52" | 01:09'57" |
| 12 | 06'19" | 01:16'16" |
| 13 | 06'50" | 01:23'06" |
| 13.3 | 00'03" | 01:23'07" |
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