15.1 km | 02:55:16 | 11:35/km日期: 2024-05-15 06:42 - 平均心率: 94 - 卡路里: 942 Cal - 平均步頻: 116 - 溫度: 17°C - 濕度: 93.8
Pace: 08'36" / 11'56" / 11'38" / 12'47" / 12'31" / 12'21" / 12'47" / 11'21" / 11'33" / 11'44" / 11'40" / 10'30" / 12'12" / 10'30" / 11'31" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" | 1000 / 1000 |
| 2 | | 11'56" (+02'46") | 1000 / 2000 |
| 3 | | 11'38" (+02'28") | 1000 / 3000 |
| 4 | | 12'45" (+03'35") | 1000 / 4000 |
| 5 | | 12'31" (+03'21") | 1000 / 5000 |
| 6 | | 12'21" (+03'11") | 1000 / 6000 |
| 7 | | 12'47" (+03'37") | 1000 / 7000 |
| 8 | | 11'20" (+02'10") | 1000 / 8000 |
| 9 | | 11'32" (+02'22") | 1000 / 9000 |
| 10 | | 11'44" (+02'34") | 1000 / 10000 |
| 11 | | 11'39" (+02'29") | 1000 / 11000 |
| 12 | | 10'30" (+01'20") | 1000 / 12000 |
| 13 | | 12'11" (+03'01") | 1000 / 13000 |
| 14 | | 10'30" (+01'20") | 1000 / 14000 |
| 15 | | 11'31" (+02'21") | 1000 / 15000 |
| 16 | | 08'45" | 123 / 15123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 519.96 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 11'56" | 00:20'32" |
| 3 | 11'38" | 00:32'10" |
| 4 | 12'47" | 00:44'57" |
| 5 | 12'31" | 00:57'28" |
| 6 | 12'21" | 01:09'49" |
| 7 | 12'47" | 01:22'36" |
| 8 | 11'21" | 01:33'57" |
| 9 | 11'33" | 01:45'30" |
| 10 | 11'44" | 01:57'14" |
| 11 | 11'40" | 02:08'54" |
| 12 | 10'30" | 02:19'24" |
| 13 | 12'12" | 02:31'36" |
| 14 | 10'30" | 02:42'06" |
| 15 | 11'31" | 02:53'37" |
| 15.1 | 08'54" | 02:54'43" |
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