8.0 km | 01:38:32 | 12:15/km日期: 2024-05-11 13:53 - 總爬升: 249 m - 卡路里: 498 Cal - 總步數: 22402 - 平均步頻: 227 - 平均步幅: 35 cm - 溫度: 32°C - 濕度: 60.3
Pace: 11'39" / 11'22" / 11'27" / 11'54" / 12'03" / 13'12" / 12'11" / 14'03" / 19'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'38" (+00'20") | 1001 / 1001 | 230 / 37 |
| 2 | | 11'18" | 1005 / 2007 | 233 / 37 |
| 3 | | 11'26" (+00'08") | 1000 / 3007 | 233 / 37 |
| 4 | | 11'53" (+00'35") | 1000 / 4008 | 227 / 36 |
| 5 | | 12'03" (+00'45") | 1007 / 5015 | 228 / 36 |
| 6 | | 13'07" (+01'49") | 1005 / 6021 | 225 / 33 |
| 7 | | 12'09" (+00'51") | 1003 / 7025 | 229 / 35 |
| 8 | | 14'00" (+02'42") | 1002 / 8027 | 213 / 33 |
| 9 | | 16'03" (+04'45") | 35 / 8062 | 222 / 28 |
5月累積里程 :
156.75 km 
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'39" | 00:11'39" |
| 2 | 11'22" | 00:23'01" |
| 3 | 11'27" | 00:34'28" |
| 4 | 11'54" | 00:46'22" |
| 5 | 12'03" | 00:58'25" |
| 6 | 13'12" | 01:11'37" |
| 7 | 12'11" | 01:23'48" |
| 8 | 14'03" | 01:37'51" |
| 8.0 | 19'21" | 01:38'32" |
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