12.1 km | 01:25:01 | 07:00/km日期: 2024-05-12 08:42 - 平均心率: 152 - 卡路里: 873 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 70.3
Pace: 07'18" / 06'18" / 06'17" / 06'32" / 07'17" / 06'19" / 06'43" / 07'38" / 06'39" / 06'59" / 06'37" / 08'43" / 00'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'01") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'31" (+00'14") | 1000 / 4000 |
| 5 | | 07'16" (+00'59") | 1000 / 5000 |
| 6 | | 06'19" (+00'02") | 1000 / 6000 |
| 7 | | 06'43" (+00'26") | 1000 / 7000 |
| 8 | | 07'37" (+01'20") | 1000 / 8000 |
| 9 | | 06'39" (+00'22") | 1000 / 9000 |
| 10 | | 06'58" (+00'41") | 1000 / 10000 |
| 11 | | 06'37" (+00'20") | 1000 / 11000 |
| 12 | | 08'43" (+02'26") | 1000 / 12000 |
| 13 | | 11'32" (+05'15") | 146 / 12146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 138.27 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'18" | 00:13'36" |
| 3 | 06'17" | 00:19'53" |
| 4 | 06'32" | 00:26'25" |
| 5 | 07'17" | 00:33'42" |
| 6 | 06'19" | 00:40'01" |
| 7 | 06'43" | 00:46'44" |
| 8 | 07'38" | 00:54'22" |
| 9 | 06'39" | 01:01'01" |
| 10 | 06'59" | 01:08'00" |
| 11 | 06'37" | 01:14'37" |
| 12 | 08'43" | 01:23'20" |
| 12.1 | 00'06" | 01:23'21" |
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