15.0 km | 02:00:04 | 07:58/km日期: 2024-05-12 06:07 - 平均心率: 125 - 卡路里: 888 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 78.5
Pace: 09'08" / 08'12" / 07'37" / 08'04" / 07'20" / 07'39" / 07'42" / 08'04" / 07'51" / 08'13" / 10'20" / 07'24" / 07'39" / 07'05" / 07'11" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+02'05") | 1000 / 1000 |
| 2 | | 08'12" (+01'08") | 1000 / 2000 |
| 3 | | 07'36" (+00'32") | 1000 / 3000 |
| 4 | | 08'04" (+01'00") | 1000 / 4000 |
| 5 | | 07'19" (+00'15") | 1000 / 5000 |
| 6 | | 07'39" (+00'35") | 1000 / 6000 |
| 7 | | 07'41" (+00'37") | 1000 / 7000 |
| 8 | | 08'04" (+01'00") | 1000 / 8000 |
| 9 | | 07'50" (+00'46") | 1000 / 9000 |
| 10 | | 08'13" (+01'09") | 1000 / 10000 |
| 11 | | 10'19" (+03'15") | 1000 / 11000 |
| 12 | | 07'24" (+00'20") | 1000 / 12000 |
| 13 | | 07'39" (+00'35") | 1000 / 13000 |
| 14 | | 07'04" | 1000 / 14000 |
| 15 | | 07'10" (+00'06") | 1000 / 15000 |
| 16 | | 12'06" (+05'02") | 46 / 15046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 239.94 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 08'12" | 00:17'20" |
| 3 | 07'37" | 00:24'57" |
| 4 | 08'04" | 00:33'01" |
| 5 | 07'20" | 00:40'21" |
| 6 | 07'39" | 00:48'00" |
| 7 | 07'42" | 00:55'42" |
| 8 | 08'04" | 01:03'46" |
| 9 | 07'51" | 01:11'37" |
| 10 | 08'13" | 01:19'50" |
| 11 | 10'20" | 01:30'10" |
| 12 | 07'24" | 01:37'34" |
| 13 | 07'39" | 01:45'13" |
| 14 | 07'05" | 01:52'18" |
| 15 | 07'11" | 01:59'29" |
| 15.0 | 11'42" | 02:00'02" |
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