10.7 km | 01:25:34 | 08:00/km日期: 2024-05-12 08:04 - 平均心率: 115 - 卡路里: 756 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 67.9
Pace: 07'47" / 08'58" / 08'44" / 08'02" / 08'07" / 07'10" / 08'18" / 07'21" / 07'30" / 08'59" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'15") | 1000 / 1000 |
| 2 | | 08'57" (+01'47") | 1000 / 2000 |
| 3 | | 08'44" (+01'34") | 1000 / 3000 |
| 4 | | 08'01" (+00'51") | 1000 / 4000 |
| 5 | | 08'06" (+00'56") | 1000 / 5000 |
| 6 | | 07'10" | 1000 / 6000 |
| 7 | | 08'18" (+01'08") | 1000 / 7000 |
| 8 | | 07'20" (+00'10") | 1000 / 8000 |
| 9 | | 07'30" (+00'20") | 1000 / 9000 |
| 10 | | 08'59" (+01'49") | 1000 / 10000 |
| 11 | | 07'21" (+00'11") | 680 / 10680 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
212.14 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 08'58" | 00:16'45" |
| 3 | 08'44" | 00:25'29" |
| 4 | 08'02" | 00:33'31" |
| 5 | 08'07" | 00:41'38" |
| 6 | 07'10" | 00:48'48" |
| 7 | 08'18" | 00:57'06" |
| 8 | 07'21" | 01:04'27" |
| 9 | 07'30" | 01:11'57" |
| 10 | 08'59" | 01:20'56" |
| 10.7 | 00'01" | 01:20'57" |
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