10.4 km | 00:59:09 | 05:39/km日期: 2016-07-20 05:33 - 卡路里: 592 Cal - 總步數: 10628 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'27" / 05'14" / 05'27" / 05'36" / 05'59" / 05'23" / 05'18" / 05'58" / 06'02" / 05'51" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'12") | 1005 / 1005 | 183 / 100 |
| 2 | | 05'13" | 1003 / 2008 | 186 / 102 |
| 3 | | 05'26" (+00'13") | 1002 / 3010 | 186 / 98 |
| 4 | | 05'35" (+00'22") | 1002 / 4012 | 184 / 96 |
| 5 | | 05'58" (+00'45") | 1000 / 5013 | 171 / 97 |
| 6 | | 05'23" (+00'10") | 1006 / 6020 | 186 / 99 |
| 7 | | 05'15" (+00'02") | 1007 / 7027 | 187 / 101 |
| 8 | | 05'56" (+00'43") | 1005 / 8033 | 162 / 103 |
| 9 | | 05'59" (+00'46") | 1006 / 9039 | 175 / 94 |
| 10 | | 05'48" (+00'35") | 1008 / 10047 | 182 / 94 |
| 11 | | 06'20" (+01'07") | 449 / 10497 | 165 / 95 |
7月累積里程 : 239.92 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'14" | 00:10'41" |
| 3 | 05'27" | 00:16'08" |
| 4 | 05'36" | 00:21'44" |
| 5 | 05'59" | 00:27'43" |
| 6 | 05'23" | 00:33'06" |
| 7 | 05'18" | 00:38'24" |
| 8 | 05'58" | 00:44'22" |
| 9 | 06'02" | 00:50'24" |
| 10 | 05'51" | 00:56'15" |
| 10.4 | 06'26" | 00:59'09" |
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