11.1 km | 00:53:18 | 04:47/km日期: 2024-05-08 20:45 - 平均心率: 122 - 卡路里: 639 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 68.8
Pace: 08'17" / 06'56" / 04'47" / 04'38" / 04'43" / 04'32" / 04'27" / 04'28" / 04'27" / 04'15" / 04'06" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'22" (+06'17") | 400 / 400 |
| 2 | | 05'42" (+01'37") | 488 / 888 |
| 3 | | 05'03" (+00'58") | 492 / 1380 |
| 4 | | 05'01" (+00'56") | 494 / 1874 |
| 5 | | 04'56" (+00'51") | 498 / 2373 |
| 6 | | 04'47" (+00'42") | 495 / 2868 |
| 7 | | 04'30" (+00'25") | 512 / 3381 |
| 8 | | 04'39" (+00'34") | 495 / 3877 |
| 9 | | 04'46" (+00'41") | 483 / 4361 |
| 10 | | 04'42" (+00'37") | 485 / 4846 |
| 11 | | 04'36" (+00'31") | 490 / 5336 |
| 12 | | 04'30" (+00'25") | 493 / 5830 |
| 13 | | 04'35" (+00'30") | 494 / 6325 |
| 14 | | 04'20" (+00'15") | 525 / 6850 |
| 15 | | 04'25" (+00'20") | 483 / 7334 |
| 16 | | 04'26" (+00'21") | 497 / 7831 |
| 17 | | 04'30" (+00'25") | 489 / 8320 |
| 18 | | 04'31" (+00'26") | 491 / 8812 |
| 19 | | 04'19" (+00'14") | 504 / 9317 |
| 20 | | 04'12" (+00'07") | 504 / 9821 |
| 21 | | 04'14" (+00'09") | 507 / 10328 |
| 22 | | 04'05" | 499 / 10828 |
| 23 | | 03'35" | 283 / 11112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
438.41 km 
SAUCONY Axon 3 累積 :
3472.4 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'56" | 00:15'13" |
| 3 | 04'47" | 00:20'00" |
| 4 | 04'38" | 00:24'38" |
| 5 | 04'43" | 00:29'21" |
| 6 | 04'32" | 00:33'53" |
| 7 | 04'27" | 00:38'20" |
| 8 | 04'28" | 00:42'48" |
| 9 | 04'27" | 00:47'15" |
| 10 | 04'15" | 00:51'30" |
| 11 | 04'06" | 00:55'36" |
| 11.1 | 03'34" | 00:56'00" |
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