17.6 km | 01:37:54 | 05:32/km日期: 2024-05-07 06:14 - 平均心率: 146 - 卡路里: 1146 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 88.8
Pace: 05'23" / 05'49" / 05'14" / 05'19" / 05'32" / 05'32" / 05'30" / 05'30" / 05'28" / 06'06" / 05'59" / 05'43" / 05'35" / 05'23" / 05'22" / 05'36" / 05'30" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'09") | 924 / 924 |
| 2 | | 05'48" (+00'33") | 1000 / 1924 |
| 3 | | 05'17" (+00'02") | 1000 / 2924 |
| 4 | | 05'15" | 1000 / 3924 |
| 5 | | 05'30" (+00'15") | 1000 / 4924 |
| 6 | | 05'33" (+00'18") | 1000 / 5924 |
| 7 | | 05'31" (+00'16") | 1000 / 6924 |
| 8 | | 05'26" (+00'11") | 1000 / 7924 |
| 9 | | 05'31" (+00'16") | 1000 / 8924 |
| 10 | | 05'39" (+00'24") | 1000 / 9924 |
| 11 | | 06'24" (+01'09") | 1000 / 10924 |
| 12 | | 05'41" (+00'26") | 1000 / 11924 |
| 13 | | 05'36" (+00'21") | 1000 / 12924 |
| 14 | | 05'27" (+00'12") | 1000 / 13924 |
| 15 | | 05'19" (+00'04") | 1000 / 14924 |
| 16 | | 05'49" (+00'34") | 337 / 15261 |
| 17 | | 05'25" (+00'10") | 1000 / 16261 |
| 18 | | 05'27" (+00'12") | 1000 / 17261 |
| 19 | | 05'16" (+00'01") | 382 / 17644 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 251.51 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'49" | 00:11'12" |
| 3 | 05'14" | 00:16'26" |
| 4 | 05'19" | 00:21'45" |
| 5 | 05'32" | 00:27'17" |
| 6 | 05'32" | 00:32'49" |
| 7 | 05'30" | 00:38'19" |
| 8 | 05'30" | 00:43'49" |
| 9 | 05'28" | 00:49'17" |
| 10 | 06'06" | 00:55'23" |
| 11 | 05'59" | 01:01'22" |
| 12 | 05'43" | 01:07'05" |
| 13 | 05'35" | 01:12'40" |
| 14 | 05'23" | 01:18'03" |
| 15 | 05'22" | 01:23'25" |
| 16 | 05'36" | 01:29'01" |
| 17 | 05'30" | 01:34'31" |
| 17.6 | 05'15" | 01:37'54" |
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