| 00:26:28日期: 2024-05-06 23:33 - 平均心率: 89 - 卡路里: 183 Cal TCX 2.0 上傳 | 6 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 00'05" | 00:00'05" | 2 | 00'01" | 00:00'06" | 3 | 00'13" | 00:00'19" | 4 | 00'06" | 00:00'25" | 5 | 00'01" | 00:00'26" | 6 | 00'01" | 00:00'27" | 7 | 00'01" | 00:00'28" | 8 | 00'03" | 00:00'31" | 9 | 00'01" | 00:00'32" | 10 | 00'02" | 00:00'34" | 11 | 00'01" | 00:00'35" | 12 | 00'01" | 00:00'36" | 13 | 00'02" | 00:00'38" | 14 | 00'08" | 00:00'46" | 15 | 00'04" | 00:00'50" | 16 | 00'10" | 00:01'00" | 17 | 00'01" | 00:01'01" | 18 | 00'03" | 00:01'04" | 19 | 00'10" | 00:01'14" | 20 | 00'02" | 00:01'16" | 21 | 00'15" | 00:01'31" | 22 | 00'13" | 00:01'44" | 23 | 00'03" | 00:01'47" | 24 | 00'09" | 00:01'56" | 25 | 00'11" | 00:02'07" | 26 | 00'03" | 00:02'10" | 27 | 00'01" | 00:02'11" | 28 | 00'04" | 00:02'15" | 29 | 00'01" | 00:02'16" | 30 | 00'04" | 00:02'20" | 31 | 00'05" | 00:02'25" | 32 | 00'09" | 00:02'34" | 33 | 00'01" | 00:02'35" | 34 | 00'01" | 00:02'36" | 35 | 00'01" | 00:02'37" | 36 | 00'03" | 00:02'40" | 37 | 00'06" | 00:02'46" | 38 | 00'01" | 00:02'47" | 39 | 00'02" | 00:02'49" | 40 | 00'02" | 00:02'51" | 41 | 00'04" | 00:02'55" | 42 | 00'04" | 00:02'59" | 43 | 00'02" | 00:03'01" | 44 | 00'01" | 00:03'02" | 45 | 00'02" | 00:03'04" | 46 | 00'03" | 00:03'07" | 47 | 00'04" | 00:03'11" | 48 | 00'01" | 00:03'12" | 49 | 00'03" | 00:03'15" | 50 | 00'06" | 00:03'21" | 51 | 00'01" | 00:03'22" | 52 | 00'01" | 00:03'23" | 53 | 00'06" | 00:03'29" | 54 | 00'02" | 00:03'31" | 55 | 00'01" | 00:03'32" | 56 | 00'01" | 00:03'33" | 57 | 00'01" | 00:03'34" | 58 | 00'02" | 00:03'36" | 59 | 00'06" | 00:03'42" | 60 | 00'01" | 00:03'43" | 61 | 00'01" | 00:03'44" | 62 | 00'02" | 00:03'46" | 63 | 00'03" | 00:03'49" | 64 | 00'01" | 00:03'50" | 65 | 00'04" | 00:03'54" | 66 | 00'03" | 00:03'57" | 67 | 00'02" | 00:03'59" | 68 | 00'03" | 00:04'02" | 69 | 00'02" | 00:04'04" | 70 | 00'01" | 00:04'05" | 71 | 00'01" | 00:04'06" | 72 | 00'01" | 00:04'07" | 73 | 00'01" | 00:04'08" | 74 | 00'02" | 00:04'10" | 75 | 00'13" | 00:04'23" | 76 | 00'05" | 00:04'28" | 77 | 00'01" | 00:04'29" | 78 | 00'02" | 00:04'31" | 79 | 00'05" | 00:04'36" | 80 | 00'04" | 00:04'40" | 81 | 00'05" | 00:04'45" | 82 | 00'01" | 00:04'46" | 83 | 00'09" | 00:04'55" | 84 | 00'02" | 00:04'57" | 85 | 00'01" | 00:04'58" | 86 | 00'01" | 00:04'59" | 87 | 00'01" | 00:05'00" | 88 | 00'08" | 00:05'08" | 89 | 00'01" | 00:05'09" | 90 | 00'01" | 00:05'10" | 91 | 00'01" | 00:05'11" | 92 | 00'04" | 00:05'15" | 93 | 00'03" | 00:05'18" | 94 | 00'01" | 00:05'19" | 95 | 00'05" | 00:05'24" | 96 | 00'02" | 00:05'26" | 97 | 00'02" | 00:05'28" | 98 | 00'03" | 00:05'31" | 99 | 00'05" | 00:05'36" | 100 | 00'01" | 00:05'37" | 101 | 00'01" | 00:05'38" | 102 | 00'03" | 00:05'41" | 103 | 00'03" | 00:05'44" | 104 | 00'02" | 00:05'46" | 105 | 00'01" | 00:05'47" | 106 | 00'01" | 00:05'48" | 107 | 00'01" | 00:05'49" | 108 | 00'02" | 00:05'51" | 109 | 00'01" | 00:05'52" | 110 | 00'01" | 00:05'53" | 111 | 00'03" | 00:05'56" | 112 | 00'03" | 00:05'59" | 113 | 00'04" | 00:06'03" | 114 | 00'10" | 00:06'13" | 115 | 00'18" | 00:06'31" | 116 | 00'11" | 00:06'42" | 117 | 00'05" | 00:06'47" | 118 | 00'11" | 00:06'58" | 119 | 00'03" | 00:07'01" | 120 | 00'01" | 00:07'02" | 121 | 00'30" | 00:07'32" | 122 | 00'01" | 00:07'33" | 123 | 00'04" | 00:07'37" | 124 | 00'03" | 00:07'40" | 125 | 00'13" | 00:07'53" | 126 | 00'16" | 00:08'09" | 127 | 00'05" | 00:08'14" | 128 | 00'04" | 00:08'18" | 129 | 00'03" | 00:08'21" | 130 | 00'03" | 00:08'24" | 131 | 00'06" | 00:08'30" | 132 | 00'01" | 00:08'31" | 133 | 00'07" | 00:08'38" | 134 | 00'03" | 00:08'41" | 135 | 00'02" | 00:08'43" | 136 | 00'02" | 00:08'45" | 137 | 00'08" | 00:08'53" | 138 | 00'01" | 00:08'54" | 139 | 00'01" | 00:08'55" | 140 | 00'01" | 00:08'56" | 141 | 00'02" | 00:08'58" | 142 | 00'02" | 00:09'00" | 143 | 00'03" | 00:09'03" | 144 | 00'03" | 00:09'06" | 145 | 00'02" | 00:09'08" | 146 | 00'05" | 00:09'13" | 147 | 00'03" | 00:09'16" | 148 | 00'01" | 00:09'17" | 149 | 00'02" | 00:09'19" | 150 | 00'04" | 00:09'23" | 151 | 00'01" | 00:09'24" | 152 | 00'06" | 00:09'30" | 153 | 00'06" | 00:09'36" | 154 | 00'02" | 00:09'38" | 155 | 00'03" | 00:09'41" | 156 | 00'01" | 00:09'42" | 157 | 00'01" | 00:09'43" | 158 | 00'02" | 00:09'45" | 159 | 00'03" | 00:09'48" | 160 | 00'01" | 00:09'49" | 161 | 00'01" | 00:09'50" | 162 | 00'01" | 00:09'51" | 163 | 00'03" | 00:09'54" | 164 | 00'19" | 00:10'13" | 165 | 00'05" | 00:10'18" | 166 | 00'09" | 00:10'27" | 167 | 00'49" | 00:11'16" | 168 | 00'02" | 00:11'18" | 169 | 00'01" | 00:11'19" | 170 | 00'05" | 00:11'24" | 171 | 00'06" | 00:11'30" | 172 | 00'17" | 00:11'47" | 173 | 00'15" | 00:12'02" | 174 | 00'01" | 00:12'03" | 175 | 00'04" | 00:12'07" | 176 | 00'01" | 00:12'08" | 177 | 00'01" | 00:12'09" | 178 | 00'01" | 00:12'10" | 179 | 00'20" | 00:12'30" | 180 | 00'07" | 00:12'37" | 181 | 00'08" | 00:12'45" | 182 | 00'04" | 00:12'49" | 183 | 00'10" | 00:12'59" | 184 | 00'01" | 00:13'00" | 185 | 00'11" | 00:13'11" | 186 | 00'01" | 00:13'12" | 187 | 00'10" | 00:13'22" | 188 | 00'01" | 00:13'23" | 189 | 00'01" | 00:13'24" | 190 | 00'04" | 00:13'28" | 191 | 00'02" | 00:13'30" | 192 | 00'01" | 00:13'31" | 193 | 00'06" | 00:13'37" | 194 | 00'01" | 00:13'38" | 195 | 00'13" | 00:13'51" | 196 | 00'07" | 00:13'58" | 197 | 00'06" | 00:14'04" | 198 | 00'06" | 00:14'10" | 199 | 00'02" | 00:14'12" | 200 | 00'01" | 00:14'13" | 201 | 00'03" | 00:14'16" | 202 | 00'03" | 00:14'19" | 203 | 00'03" | 00:14'22" | 204 | 00'23" | 00:14'45" | 205 | 00'09" | 00:14'54" | 206 | 00'02" | 00:14'56" | 207 | 00'02" | 00:14'58" | 208 | 00'07" | 00:15'05" | 209 | 00'05" | 00:15'10" | 210 | 00'01" | 00:15'11" | 211 | 00'17" | 00:15'28" | 212 | 00'10" | 00:15'38" | 213 | 00'01" | 00:15'39" | 214 | 00'03" | 00:15'42" | 215 | 00'06" | 00:15'48" | 216 | 00'02" | 00:15'50" | 217 | 00'04" | 00:15'54" | 218 | 00'01" | 00:15'55" | 219 | 00'02" | 00:15'57" | 220 | 00'03" | 00:16'00" | 221 | 00'03" | 00:16'03" | 222 | 00'09" | 00:16'12" | 223 | 00'01" | 00:16'13" | 224 | 00'03" | 00:16'16" | 225 | 00'01" | 00:16'17" | 226 | 00'01" | 00:16'18" | 227 | 00'01" | 00:16'19" | 228 | 00'01" | 00:16'20" | 229 | 00'01" | 00:16'21" | 230 | 00'01" | 00:16'22" | 231 | 00'03" | 00:16'25" | 232 | 00'02" | 00:16'27" | 233 | 00'01" | 00:16'28" | 234 | 00'14" | 00:16'42" | 235 | 00'01" | 00:16'43" | 236 | 00'01" | 00:16'44" | 237 | 00'01" | 00:16'45" | 238 | 00'01" | 00:16'46" | 239 | 00'07" | 00:16'53" | 240 | 00'06" | 00:16'59" | 241 | 00'03" | 00:17'02" | 242 | 00'02" | 00:17'04" | 243 | 00'01" | 00:17'05" | 244 | 00'03" | 00:17'08" | 245 | 00'03" | 00:17'11" | 246 | 00'01" | 00:17'12" | 247 | 00'01" | 00:17'13" | 248 | 00'01" | 00:17'14" | 249 | 00'01" | 00:17'15" | 250 | 00'03" | 00:17'18" | 251 | 00'05" | 00:17'23" | 252 | 00'01" | 00:17'24" | 253 | 00'02" | 00:17'26" | 254 | 00'05" | 00:17'31" | 255 | 00'02" | 00:17'33" | 256 | 00'03" | 00:17'36" | 257 | 00'07" | 00:17'43" | 258 | 00'02" | 00:17'45" | 259 | 00'04" | 00:17'49" | 260 | 00'01" | 00:17'50" | 261 | 00'01" | 00:17'51" | 262 | 00'01" | 00:17'52" | 263 | 00'01" | 00:17'53" | 264 | 00'01" | 00:17'54" | 265 | 00'01" | 00:17'55" | 266 | 00'01" | 00:17'56" | 267 | 00'01" | 00:17'57" | 268 | 00'02" | 00:17'59" | 269 | 00'03" | 00:18'02" | 270 | 00'02" | 00:18'04" | 271 | 00'02" | 00:18'06" | 272 | 00'03" | 00:18'09" | 273 | 00'03" | 00:18'12" | 274 | 00'02" | 00:18'14" | 275 | 00'02" | 00:18'16" | 276 | 00'02" | 00:18'18" | 277 | 00'02" | 00:18'20" | 278 | 00'03" | 00:18'23" | 279 | 00'01" | 00:18'24" | 280 | 00'03" | 00:18'27" | 281 | 00'01" | 00:18'28" | 282 | 00'01" | 00:18'29" | 283 | 00'01" | 00:18'30" | 284 | 00'02" | 00:18'32" | 285 | 00'01" | 00:18'33" | 286 | 00'01" | 00:18'34" | 287 | 00'07" | 00:18'41" | 288 | 00'08" | 00:18'49" | 289 | 00'01" | 00:18'50" | 290 | 00'01" | 00:18'51" | 291 | 00'01" | 00:18'52" | 292 | 00'01" | 00:18'53" | 293 | 00'01" | 00:18'54" | 294 | 00'01" | 00:18'55" | 295 | 00'01" | 00:18'56" | 296 | 00'01" | 00:18'57" | 297 | 00'01" | 00:18'58" | 298 | 00'01" | 00:18'59" | 299 | 00'01" | 00:19'00" | 300 | 00'01" | 00:19'01" | 301 | 00'01" | 00:19'02" | 302 | 00'01" | 00:19'03" | 303 | 00'01" | 00:19'04" | 304 | 00'03" | 00:19'07" | 305 | 00'05" | 00:19'12" | 306 | 00'03" | 00:19'15" | 307 | 00'12" | 00:19'27" | 308 | 00'02" | 00:19'29" | 309 | 00'01" | 00:19'30" | 310 | 00'01" | 00:19'31" | 311 | 00'01" | 00:19'32" | 312 | 00'02" | 00:19'34" | 313 | 00'02" | 00:19'36" | 314 | 00'04" | 00:19'40" | 315 | 00'01" | 00:19'41" | 316 | 00'04" | 00:19'45" | 317 | 00'01" | 00:19'46" | 318 | 00'01" | 00:19'47" | 319 | 00'01" | 00:19'48" | 320 | 00'01" | 00:19'49" | 321 | 00'01" | 00:19'50" | 322 | 00'04" | 00:19'54" | 323 | 00'01" | 00:19'55" | 324 | 00'03" | 00:19'58" | 325 | 00'05" | 00:20'03" | 326 | 00'03" | 00:20'06" | 327 | 00'01" | 00:20'07" | 328 | 00'01" | 00:20'08" | 329 | 00'04" | 00:20'12" | 330 | 00'02" | 00:20'14" | 331 | 00'01" | 00:20'15" | 332 | 00'04" | 00:20'19" | 333 | 00'02" | 00:20'21" | 334 | 00'01" | 00:20'22" | 335 | 00'02" | 00:20'24" | 336 | 00'04" | 00:20'28" | 337 | 00'02" | 00:20'30" | 338 | 00'04" | 00:20'34" | 339 | 00'06" | 00:20'40" | 340 | 00'01" | 00:20'41" | 341 | 00'01" | 00:20'42" | 342 | 00'01" | 00:20'43" | 343 | 00'10" | 00:20'53" | 344 | 00'01" | 00:20'54" | 345 | 00'01" | 00:20'55" | 346 | 00'01" | 00:20'56" | 347 | 00'01" | 00:20'57" | 348 | 00'01" | 00:20'58" | 349 | 00'01" | 00:20'59" | 350 | 00'03" | 00:21'02" | 351 | 00'01" | 00:21'03" | 352 | 00'01" | 00:21'04" | 353 | 00'01" | 00:21'05" | 354 | 00'05" | 00:21'10" | 355 | 00'01" | 00:21'11" | 356 | 00'01" | 00:21'12" | 357 | 00'01" | 00:21'13" | 358 | 00'01" | 00:21'14" | 359 | 00'01" | 00:21'15" | 360 | 00'01" | 00:21'16" | 361 | 00'02" | 00:21'18" | 362 | 00'01" | 00:21'19" | 363 | 00'01" | 00:21'20" | 364 | 00'01" | 00:21'21" | 365 | 00'01" | 00:21'22" | 366 | 00'01" | 00:21'23" | 367 | 00'01" | 00:21'24" | 368 | 00'01" | 00:21'25" | 369 | 00'03" | 00:21'28" | 370 | 00'01" | 00:21'29" | 371 | 00'05" | 00:21'34" | 372 | 00'01" | 00:21'35" | 373 | 00'03" | 00:21'38" | 374 | 00'01" | 00:21'39" | 375 | 00'02" | 00:21'41" | 376 | 00'03" | 00:21'44" | 377 | 00'01" | 00:21'45" | 378 | 00'01" | 00:21'46" | 379 | 00'01" | 00:21'47" | 380 | 00'01" | 00:21'48" | 381 | 00'01" | 00:21'49" | 382 | 00'01" | 00:21'50" | 383 | 00'01" | 00:21'51" | 384 | 00'01" | 00:21'52" | 385 | 00'01" | 00:21'53" | 386 | 00'02" | 00:21'55" | 387 | 00'02" | 00:21'57" | 388 | 00'04" | 00:22'01" | 389 | 00'02" | 00:22'03" | 390 | 00'01" | 00:22'04" | 391 | 00'02" | 00:22'06" | 392 | 00'03" | 00:22'09" | 393 | 00'01" | 00:22'10" | 394 | 00'03" | 00:22'13" | 395 | 00'10" | 00:22'23" | 396 | 00'05" | 00:22'28" | 397 | 00'02" | 00:22'30" | 398 | 00'01" | 00:22'31" | 399 | 00'01" | 00:22'32" | 400 | 00'02" | 00:22'34" | 401 | 00'04" | 00:22'38" | 402 | 00'01" | 00:22'39" | 403 | 00'02" | 00:22'41" | 404 | 00'02" | 00:22'43" | 405 | 00'11" | 00:22'54" | 406 | 00'01" | 00:22'55" | 407 | 00'01" | 00:22'56" | 408 | 00'01" | 00:22'57" | 409 | 00'01" | 00:22'58" | 410 | 00'01" | 00:22'59" | 411 | 00'01" | 00:23'00" | 412 | 00'01" | 00:23'01" | 413 | 00'01" | 00:23'02" | 414 | 00'01" | 00:23'03" | 415 | 00'01" | 00:23'04" | 416 | 00'01" | 00:23'05" | 417 | 00'01" | 00:23'06" | 418 | 00'01" | 00:23'07" | 419 | 00'01" | 00:23'08" | 420 | 00'02" | 00:23'10" | 421 | 00'03" | 00:23'13" | 422 | 00'01" | 00:23'14" | 423 | 00'02" | 00:23'16" | 424 | 00'01" | 00:23'17" | 425 | 00'01" | 00:23'18" | 426 | 00'01" | 00:23'19" | 427 | 00'10" | 00:23'29" | 428 | 00'01" | 00:23'30" | 429 | 00'07" | 00:23'37" | 430 | 00'01" | 00:23'38" | 431 | 00'01" | 00:23'39" | 432 | 00'01" | 00:23'40" | 433 | 00'02" | 00:23'42" | 434 | 00'02" | 00:23'44" | 435 | 00'02" | 00:23'46" | 436 | 00'01" | 00:23'47" | 437 | 00'02" | 00:23'49" | 438 | 00'03" | 00:23'52" | 439 | 00'04" | 00:23'56" | 440 | 00'01" | 00:23'57" | 441 | 00'04" | 00:24'01" | 442 | 00'02" | 00:24'03" | 443 | 00'02" | 00:24'05" | 444 | 00'01" | 00:24'06" | 445 | 00'03" | 00:24'09" | 446 | 00'04" | 00:24'13" | 447 | 00'01" | 00:24'14" | 448 | 00'02" | 00:24'16" | 449 | 00'04" | 00:24'20" | 450 | 00'02" | 00:24'22" | 451 | 00'02" | 00:24'24" | 452 | 00'02" | 00:24'26" | 453 | 00'03" | 00:24'29" | 454 | 00'02" | 00:24'31" | 455 | 00'01" | 00:24'32" | 456 | 00'01" | 00:24'33" | 457 | 00'01" | 00:24'34" | 458 | 00'01" | 00:24'35" | 459 | 00'01" | 00:24'36" | 460 | 00'02" | 00:24'38" | 461 | 00'01" | 00:24'39" | 462 | 00'07" | 00:24'46" | 463 | 00'04" | 00:24'50" | 464 | 00'01" | 00:24'51" | 465 | 00'04" | 00:24'55" | 466 | 00'01" | 00:24'56" | 467 | 00'01" | 00:24'57" | 468 | 00'01" | 00:24'58" | 469 | 00'01" | 00:24'59" | 470 | 00'05" | 00:25'04" | 471 | 00'06" | 00:25'10" | 472 | 00'01" | 00:25'11" | 473 | 00'02" | 00:25'13" | 474 | 00'01" | 00:25'14" | 475 | 00'01" | 00:25'15" | 476 | 00'01" | 00:25'16" | 477 | 00'01" | 00:25'17" | 478 | 00'02" | 00:25'19" | 479 | 00'01" | 00:25'20" | 480 | 00'01" | 00:25'21" | 481 | 00'01" | 00:25'22" | 482 | 00'01" | 00:25'23" | 483 | 00'04" | 00:25'27" | 484 | 00'03" | 00:25'30" | 485 | 00'04" | 00:25'34" | 486 | 00'03" | 00:25'37" | 487 | 00'01" | 00:25'38" | 488 | 00'01" | 00:25'39" | 489 | 00'01" | 00:25'40" | 490 | 00'01" | 00:25'41" | 491 | 00'03" | 00:25'44" | 492 | 00'06" | 00:25'50" | 493 | 00'05" | 00:25'55" | 494 | 00'03" | 00:25'58" | 495 | 00'04" | 00:26'02" | 496 | 00'03" | 00:26'05" | 497 | 00'03" | 00:26'08" | 498 | 00'01" | 00:26'09" | 499 | 00'01" | 00:26'10" | 500 | 00'01" | 00:26'11" | 501 | 00'01" | 00:26'12" | 502 | 00'06" | 00:26'18" | 503 | 00'02" | 00:26'20" | 504 | 00'01" | 00:26'21" | 505 | 00'01" | 00:26'22" | 506 | 00'01" | 00:26'23" | 507 | 00'02" | 00:26'25" | 508 | 00'01" | 00:26'26" | 509 | 00'01" | 00:26'27" | 0.0 | 00'00" | 00:26'28" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|