17.0 km | 04:55:19 | 17:19/km日期: 2024-05-05 06:48 - 總爬升: 946 m - 平均心率: 125 - 卡路里: 2025 Cal - 平均步頻: 122 - 溫度: 24°C - 濕度: 89.9
Pace: 22'00" / 13'19" / 15'07" / 13'28" / 20'01" / 17'09" / 13'25" / 16'39" / 13'59" / 38'02" / 21'39" / 31'33" / 22'07" / 21'09" / 11'01" / 11'03" / 14'48" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'59" (+10'58") | 1000 / 1000 |
| 2 | | 13'19" (+02'18") | 1000 / 2000 |
| 3 | | 15'06" (+04'05") | 1000 / 3000 |
| 4 | | 13'28" (+02'27") | 1000 / 4000 |
| 5 | | 20'00" (+08'59") | 1000 / 5000 |
| 6 | | 17'09" (+06'08") | 1000 / 6000 |
| 7 | | 13'24" (+02'23") | 1000 / 7000 |
| 8 | | 16'39" (+05'38") | 1000 / 8000 |
| 9 | | 13'58" (+02'57") | 1000 / 9000 |
| 10 | | 16'13" (+05'12") | 1000 / 10000 |
| 11 | | 21'39" (+10'38") | 1000 / 11000 |
| 12 | | 31'33" (+20'32") | 1000 / 12000 |
| 13 | | 22'07" (+11'06") | 1000 / 13000 |
| 14 | | 21'09" (+10'08") | 1000 / 14000 |
| 15 | | 11'01" | 1000 / 15000 |
| 16 | | 11'03" (+00'02") | 1000 / 16000 |
| 17 | | 14'48" (+03'47") | 1000 / 17000 |
| 18 | | 14'06" (+03'05") | 44 / 17044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 114.99 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'00" | 00:22'00" |
| 2 | 13'19" | 00:35'19" |
| 3 | 15'07" | 00:50'26" |
| 4 | 13'28" | 01:03'54" |
| 5 | 20'01" | 01:23'55" |
| 6 | 17'09" | 01:41'04" |
| 7 | 13'25" | 01:54'29" |
| 8 | 16'39" | 02:11'08" |
| 9 | 13'59" | 02:25'07" |
| 10 | 38'02" | 03:03'09" |
| 11 | 21'39" | 03:24'48" |
| 12 | 31'33" | 03:56'21" |
| 13 | 22'07" | 04:18'28" |
| 14 | 21'09" | 04:39'37" |
| 15 | 11'01" | 04:50'38" |
| 16 | 11'03" | 05:01'41" |
| 17 | 14'48" | 05:16'29" |
| 17.0 | 14'17" | 05:17'07" |
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