17.5 km | 01:44:37 | 05:59/km日期: 2024-05-05 05:34 - 平均心率: 142 - 卡路里: 1275 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 94.4
Pace: 06'16" / 06'03" / 05'59" / 11'03" / 06'15" / 06'11" / 06'07" / 05'48" / 05'54" / 06'12" / 06'01" / 05'53" / 05'58" / 06'10" / 05'45" / 05'53" / 05'58" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'14") | 5000 / 5000 |
| 2 | | 05'58" (+00'04") | 5000 / 10000 |
| 3 | | 05'54" | 5000 / 15000 |
| 4 | | 05'52" | 2469 / 17469 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 94.93 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'03" | 00:12'19" |
| 3 | 05'59" | 00:18'18" |
| 4 | 11'03" | 00:29'21" |
| 5 | 06'15" | 00:35'36" |
| 6 | 06'11" | 00:41'47" |
| 7 | 06'07" | 00:47'54" |
| 8 | 05'48" | 00:53'42" |
| 9 | 05'54" | 00:59'36" |
| 10 | 06'12" | 01:05'48" |
| 11 | 06'01" | 01:11'49" |
| 12 | 05'53" | 01:17'42" |
| 13 | 05'58" | 01:23'40" |
| 14 | 06'10" | 01:29'50" |
| 15 | 05'45" | 01:35'35" |
| 16 | 05'53" | 01:41'28" |
| 17 | 05'58" | 01:47'26" |
| 17.5 | 05'38" | 01:50'05" |
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