16.0 km | 01:25:06 | 05:18/km日期: 2024-05-04 06:34 - 平均心率: 149 - 卡路里: 792 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 88.7
Pace: 04'31" / 04'26" / 04'30" / 04'34" / 04'31" / 04'30" / 04'35" / 04'37" / 07'48" / 04'57" / 05'16" / 06'03" / 06'53" / 05'49" / 05'54" / 05'43" / 80'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 107.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'26" | 00:08'57" |
| 3 | 04'30" | 00:13'27" |
| 4 | 04'34" | 00:18'01" |
| 5 | 04'31" | 00:22'32" |
| 6 | 04'30" | 00:27'02" |
| 7 | 04'35" | 00:31'37" |
| 8 | 04'37" | 00:36'14" |
| 9 | 07'48" | 00:44'02" |
| 10 | 04'57" | 00:48'59" |
| 11 | 05'16" | 00:54'15" |
| 12 | 06'03" | 01:00'18" |
| 13 | 06'53" | 01:07'11" |
| 14 | 05'49" | 01:13'00" |
| 15 | 05'54" | 01:18'54" |
| 16 | 05'43" | 01:24'37" |
| 16.0 | 76'43" | 01:25'06" |
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