10.0 km | 00:54:46 | 05:28/km日期: 2024-05-02 18:01 - 平均心率: 151 - 卡路里: 685 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 66.1
Pace: 05'39" / 05'03" / 05'05" / 05'20" / 05'26" / 05'24" / 05'34" / 05'37" / 05'45" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'37") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'05" (+00'03") | 1000 / 3000 |
| 4 | | 05'20" (+00'18") | 1000 / 4000 |
| 5 | | 05'25" (+00'23") | 1000 / 5000 |
| 6 | | 05'23" (+00'21") | 1000 / 6000 |
| 7 | | 05'34" (+00'32") | 1000 / 7000 |
| 8 | | 05'36" (+00'34") | 1000 / 8000 |
| 9 | | 05'45" (+00'43") | 1000 / 9000 |
| 10 | | 05'46" (+00'44") | 1000 / 10001 |
| 11 | | 06'14" (+01'12") | 17 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 95.96 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'03" | 00:10'42" |
| 3 | 05'05" | 00:15'47" |
| 4 | 05'20" | 00:21'07" |
| 5 | 05'26" | 00:26'33" |
| 6 | 05'24" | 00:31'57" |
| 7 | 05'34" | 00:37'31" |
| 8 | 05'37" | 00:43'08" |
| 9 | 05'45" | 00:48'53" |
| 10 | 05'47" | 00:54'40" |
| 10.0 | 05'23" | 00:54'46" |
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