16.0 km | 01:35:07 | 05:56/km日期: 2024-05-05 06:44 - 平均心率: 141 - 卡路里: 1105 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 93.1
Pace: 06'25" / 06'12" / 06'09" / 06'11" / 06'10" / 06'15" / 06'25" / 06'03" / 09'35" / 06'24" / 06'16" / 05'54" / 05'34" / 05'20" / 05'03" / 04'30" / 00'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'55") | 1000 / 1000 |
| 2 | | 06'11" (+01'41") | 1000 / 2000 |
| 3 | | 06'09" (+01'39") | 1000 / 3000 |
| 4 | | 06'10" (+01'40") | 1000 / 4000 |
| 5 | | 06'10" (+01'40") | 1000 / 5000 |
| 6 | | 06'14" (+01'44") | 1000 / 6000 |
| 7 | | 06'24" (+01'54") | 1000 / 7000 |
| 8 | | 06'03" (+01'33") | 1000 / 8000 |
| 9 | | 06'08" (+01'38") | 1000 / 9000 |
| 10 | | 06'24" (+01'54") | 1000 / 10000 |
| 11 | | 06'15" (+01'45") | 1000 / 11000 |
| 12 | | 05'54" (+01'24") | 1000 / 12000 |
| 13 | | 05'34" (+01'04") | 1000 / 13000 |
| 14 | | 05'20" (+00'50") | 1000 / 14000 |
| 15 | | 05'02" (+00'32") | 1000 / 15000 |
| 16 | | 04'30" | 1000 / 16000 |
| 17 | | 04'33" (+00'03") | 28 / 16028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 193.90 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'12" | 00:12'37" |
| 3 | 06'09" | 00:18'46" |
| 4 | 06'11" | 00:24'57" |
| 5 | 06'10" | 00:31'07" |
| 6 | 06'15" | 00:37'22" |
| 7 | 06'25" | 00:43'47" |
| 8 | 06'03" | 00:49'50" |
| 9 | 09'35" | 00:59'25" |
| 10 | 06'24" | 01:05'49" |
| 11 | 06'16" | 01:12'05" |
| 12 | 05'54" | 01:17'59" |
| 13 | 05'34" | 01:23'33" |
| 14 | 05'20" | 01:28'53" |
| 15 | 05'03" | 01:33'56" |
| 16 | 04'30" | 01:38'26" |
| 16.0 | 00'34" | 01:38'27" |
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