21.1 km | 02:44:31 | 07:46/km日期: 2024-05-05 05:04 - 平均心率: 116 - 卡路里: 1400 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81.1
Pace: 06'45" / 07'54" / 07'53" / 08'50" / 07'49" / 06'32" / 12'06" / 07'09" / 08'35" / 11'38" / 09'46" / 05'49" / 07'01" / 13'45" / 06'12" / 06'41" / 05'30" / 05'35" / 07'30" / 05'32" / 05'10" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'35") | 1000 / 1000 |
| 2 | | 07'53" (+02'43") | 1000 / 2000 |
| 3 | | 07'52" (+02'42") | 1000 / 3000 |
| 4 | | 08'50" (+03'40") | 1000 / 4000 |
| 5 | | 07'49" (+02'39") | 1000 / 5000 |
| 6 | | 06'32" (+01'22") | 1000 / 6000 |
| 7 | | 12'06" (+06'56") | 1000 / 7000 |
| 8 | | 07'09" (+01'59") | 1000 / 8000 |
| 9 | | 08'34" (+03'24") | 1000 / 9000 |
| 10 | | 11'37" (+06'27") | 1000 / 10000 |
| 11 | | 09'46" (+04'36") | 1000 / 11000 |
| 12 | | 05'49" (+00'39") | 1000 / 12000 |
| 13 | | 07'01" (+01'51") | 1000 / 13000 |
| 14 | | 13'44" (+08'34") | 1000 / 14000 |
| 15 | | 06'12" (+01'02") | 1000 / 15000 |
| 16 | | 06'41" (+01'31") | 1000 / 16000 |
| 17 | | 05'30" (+00'20") | 1000 / 17000 |
| 18 | | 05'34" (+00'24") | 1000 / 18000 |
| 19 | | 07'30" (+02'20") | 1000 / 19000 |
| 20 | | 05'32" (+00'22") | 1000 / 20000 |
| 21 | | 05'10" | 1000 / 21000 |
| 22 | | 05'45" (+00'35") | 142 / 21142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
275.06 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'54" | 00:14'39" |
| 3 | 07'53" | 00:22'32" |
| 4 | 08'50" | 00:31'22" |
| 5 | 07'49" | 00:39'11" |
| 6 | 06'32" | 00:45'43" |
| 7 | 12'06" | 00:57'49" |
| 8 | 07'09" | 01:04'58" |
| 9 | 08'35" | 01:13'33" |
| 10 | 11'38" | 01:25'11" |
| 11 | 09'46" | 01:34'57" |
| 12 | 05'49" | 01:40'46" |
| 13 | 07'01" | 01:47'47" |
| 14 | 13'45" | 02:01'32" |
| 15 | 06'12" | 02:07'44" |
| 16 | 06'41" | 02:14'25" |
| 17 | 05'30" | 02:19'55" |
| 18 | 05'35" | 02:25'30" |
| 19 | 07'30" | 02:33'00" |
| 20 | 05'32" | 02:38'32" |
| 21 | 05'10" | 02:43'42" |
| 21.1 | 05'43" | 02:44'31" |
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