21.0 km | 02:42:59 | 07:45/km日期: 2024-05-03 06:52 - 平均心率: 188 - 卡路里: 2025 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 83.2
Pace: 06'39" / 06'39" / 06'35" / 06'28" / 06'30" / 06'33" / 06'44" / 07'06" / 07'23" / 07'49" / 07'50" / 07'53" / 08'34" / 08'15" / 08'22" / 09'19" / 09'21" / 08'14" / 09'10" / 09'04" / 08'29" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'10") | 1000 / 1000 |
| 2 | | 06'39" (+00'11") | 1000 / 2000 |
| 3 | | 06'34" (+00'06") | 1000 / 3000 |
| 4 | | 06'28" | 1000 / 4000 |
| 5 | | 06'30" (+00'02") | 1000 / 5000 |
| 6 | | 06'32" (+00'04") | 1000 / 6000 |
| 7 | | 06'44" (+00'16") | 1000 / 7000 |
| 8 | | 07'05" (+00'37") | 1000 / 8000 |
| 9 | | 07'23" (+00'55") | 1000 / 9000 |
| 10 | | 07'48" (+01'20") | 1000 / 10000 |
| 11 | | 07'49" (+01'21") | 1000 / 11000 |
| 12 | | 07'53" (+01'25") | 1000 / 12000 |
| 13 | | 08'33" (+02'05") | 1000 / 13000 |
| 14 | | 08'14" (+01'46") | 1000 / 14000 |
| 15 | | 08'22" (+01'54") | 1000 / 15000 |
| 16 | | 09'19" (+02'51") | 1000 / 16000 |
| 17 | | 09'20" (+02'52") | 1000 / 17000 |
| 18 | | 08'13" (+01'45") | 1000 / 18000 |
| 19 | | 09'10" (+02'42") | 1000 / 19000 |
| 20 | | 09'04" (+02'36") | 1000 / 20000 |
| 21 | | 08'28" (+02'00") | 1000 / 21000 |
| 22 | | 03'35" | 10 / 21010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
73.16 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'39" | 00:13'18" |
| 3 | 06'35" | 00:19'53" |
| 4 | 06'28" | 00:26'21" |
| 5 | 06'30" | 00:32'51" |
| 6 | 06'33" | 00:39'24" |
| 7 | 06'44" | 00:46'08" |
| 8 | 07'06" | 00:53'14" |
| 9 | 07'23" | 01:00'37" |
| 10 | 07'49" | 01:08'26" |
| 11 | 07'50" | 01:16'16" |
| 12 | 07'53" | 01:24'09" |
| 13 | 08'34" | 01:32'43" |
| 14 | 08'15" | 01:40'58" |
| 15 | 08'22" | 01:49'20" |
| 16 | 09'19" | 01:58'39" |
| 17 | 09'21" | 02:08'00" |
| 18 | 08'14" | 02:16'14" |
| 19 | 09'10" | 02:25'24" |
| 20 | 09'04" | 02:34'28" |
| 21 | 08'29" | 02:42'57" |
| 21.0 | 03'14" | 02:42'59" |
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