10.9 km | 01:30:25 | 08:17/km日期: 2024-05-05 07:02 - 總爬升: 268 m - 卡路里: 561 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 85.4
Pace: 08'56" / 08'28" / 09'05" / 08'44" / 08'46" / 08'36" / 08'03" / 07'26" / 07'47" / 07'22" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+01'34") | 1000 / 1000 |
| 2 | | 08'27" (+01'06") | 1000 / 2000 |
| 3 | | 09'05" (+01'44") | 1000 / 3000 |
| 4 | | 08'43" (+01'22") | 1000 / 4000 |
| 5 | | 08'46" (+01'25") | 1000 / 5000 |
| 6 | | 08'35" (+01'14") | 1000 / 6000 |
| 7 | | 08'02" (+00'41") | 1000 / 7000 |
| 8 | | 07'25" (+00'04") | 1000 / 8000 |
| 9 | | 07'47" (+00'26") | 1000 / 9000 |
| 10 | | 07'21" | 1000 / 10000 |
| 11 | | 07'54" (+00'33") | 913 / 10913 |
5月累積里程 :
29.76 km 
minuzo wave rider 20 2E 累積 :
2674.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 08'28" | 00:17'24" |
| 3 | 09'05" | 00:26'29" |
| 4 | 08'44" | 00:35'13" |
| 5 | 08'46" | 00:43'59" |
| 6 | 08'36" | 00:52'35" |
| 7 | 08'03" | 01:00'38" |
| 8 | 07'26" | 01:08'04" |
| 9 | 07'47" | 01:15'51" |
| 10 | 07'22" | 01:23'13" |
| 10.9 | 07'55" | 01:30'27" |
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