11.0 km | 01:09:51 | 06:20/km日期: 2024-05-05 05:41 - 平均心率: 119 - 卡路里: 635 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 94.4
Pace: 06'58" / 06'48" / 06'55" / 06'50" / 05'59" / 06'23" / 06'27" / 05'49" / 06'17" / 06'02" / 05'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'43") | 1000 / 1000 |
| 2 | | 06'47" (+01'32") | 1000 / 2000 |
| 3 | | 06'55" (+01'40") | 1000 / 3000 |
| 4 | | 06'49" (+01'34") | 1000 / 4000 |
| 5 | | 05'59" (+00'44") | 1000 / 5000 |
| 6 | | 06'22" (+01'07") | 1000 / 6000 |
| 7 | | 06'27" (+01'12") | 1000 / 7000 |
| 8 | | 05'48" (+00'33") | 1000 / 8000 |
| 9 | | 06'16" (+01'01") | 1000 / 9000 |
| 10 | | 06'02" (+00'47") | 1000 / 10000 |
| 11 | | 05'15" | 1000 / 11000 |
| 12 | | 05'32" (+00'17") | 23 / 11023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
254.66 km 
asics TARTHEREDGE 2 (1) 累積 :
1394.7 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'48" | 00:13'46" |
| 3 | 06'55" | 00:20'41" |
| 4 | 06'50" | 00:27'31" |
| 5 | 05'59" | 00:33'30" |
| 6 | 06'23" | 00:39'53" |
| 7 | 06'27" | 00:46'20" |
| 8 | 05'49" | 00:52'09" |
| 9 | 06'17" | 00:58'26" |
| 10 | 06'02" | 01:04'28" |
| 11 | 05'16" | 01:09'44" |
| 11.0 | 05'41" | 01:09'52" |
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