15.0 km | 01:56:42 | 07:45/km日期: 2024-05-02 20:04 - 平均心率: 149 - 卡路里: 1132 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 69.4
Pace: 07'48" / 08'07" / 06'50" / 06'16" / 07'59" / 07'00" / 06'49" / 06'52" / 06'55" / 09'22" / 07'04" / 07'36" / 07'45" / 08'22" / 10'42" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'32") | 1000 / 1000 |
| 2 | | 08'07" (+01'51") | 1000 / 2000 |
| 3 | | 06'49" (+00'33") | 1000 / 3000 |
| 4 | | 06'16" | 1000 / 4000 |
| 5 | | 07'58" (+01'42") | 1000 / 5000 |
| 6 | | 07'00" (+00'44") | 1000 / 6000 |
| 7 | | 06'49" (+00'33") | 1000 / 7000 |
| 8 | | 06'51" (+00'35") | 1000 / 8000 |
| 9 | | 06'55" (+00'39") | 1000 / 9000 |
| 10 | | 09'22" (+03'06") | 1000 / 10000 |
| 11 | | 07'03" (+00'47") | 1000 / 11000 |
| 12 | | 07'36" (+01'20") | 1000 / 12000 |
| 13 | | 07'44" (+01'28") | 1000 / 13000 |
| 14 | | 08'21" (+02'05") | 1000 / 14000 |
| 15 | | 10'42" (+04'26") | 1000 / 15000 |
| 16 | | 40'27" (+34'11") | 30 / 15030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 169.57 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 08'07" | 00:15'55" |
| 3 | 06'50" | 00:22'45" |
| 4 | 06'16" | 00:29'01" |
| 5 | 07'59" | 00:37'00" |
| 6 | 07'00" | 00:44'00" |
| 7 | 06'49" | 00:50'49" |
| 8 | 06'52" | 00:57'41" |
| 9 | 06'55" | 01:04'36" |
| 10 | 09'22" | 01:13'58" |
| 11 | 07'04" | 01:21'02" |
| 12 | 07'36" | 01:28'38" |
| 13 | 07'45" | 01:36'23" |
| 14 | 08'22" | 01:44'45" |
| 15 | 10'42" | 01:55'27" |
| 15.0 | 40'35" | 01:56'42" |
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