8.3 km | 00:41:49 | 05:02/km日期: 2024-04-30 18:26 - 平均心率: 152 - 卡路里: 481 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 94.4
Pace: 05'31" / 05'15" / 04'58" / 04'43" / 04'36" / 06'05" / 08'54" / 08'25" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'54") | 1000 / 1000 |
| 2 | | 05'15" (+00'39") | 1000 / 2000 |
| 3 | | 04'58" (+00'22") | 1000 / 3000 |
| 4 | | 04'42" (+00'06") | 1000 / 4000 |
| 5 | | 04'36" | 1000 / 5000 |
| 6 | | 04'40" (+00'04") | 1000 / 6000 |
| 7 | | 05'14" (+00'38") | 1000 / 7000 |
| 8 | | 05'24" (+00'48") | 1000 / 8000 |
| 9 | | 05'03" (+00'27") | 287 / 8287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
170.84 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 04'58" | 00:15'44" |
| 4 | 04'43" | 00:20'27" |
| 5 | 04'36" | 00:25'03" |
| 6 | 06'05" | 00:31'08" |
| 7 | 08'54" | 00:40'02" |
| 8 | 08'25" | 00:48'27" |
| 8.3 | 05'06" | 00:49'55" |
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