8.5 km | 00:47:14 | 05:32/km日期: 2016-07-09 16:15 - 地點: 天母磺溪 - 卡路里: 534 Cal - 溫度: 31°C - 濕度: 76%
Pace: 05'43" / 05'08" / 05'19" / 05'11" / 05'17" / 05'35" / 05'36" / 06'06" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'34") | 1000 / 1000 |
2 | | 05'08" | 1000 / 2000 |
3 | | 05'18" (+00'10") | 1000 / 3000 |
4 | | 05'11" (+00'03") | 1000 / 4000 |
5 | | 05'17" (+00'09") | 1000 / 5000 |
6 | | 05'28" (+00'20") | 1000 / 6000 |
7 | | 05'42" (+00'34") | 1000 / 7000 |
8 | | 06'05" (+00'57") | 1000 / 8000 |
9 | | 06'21" (+01'13") | 522 / 8522 |
7月累積里程 :
81.61 km ASICS GEL-DS Trainer 20 累積 :
2369.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'08" | 00:10'51" |
3 | 05'19" | 00:16'10" |
4 | 05'11" | 00:21'21" |
5 | 05'17" | 00:26'38" |
6 | 05'35" | 00:32'13" |
7 | 05'36" | 00:37'49" |
8 | 06'06" | 00:43'55" |
8.5 | 06'53" | 00:47'31" |