2.7 km | 00:22:03 | 08:12/km日期: 2024-04-30 18:56 - 平均心率: 123 - 卡路里: 118 Cal - 溫度: 23°C - 濕度: 89.1
Pace: 07'36" / 09'11" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+00'16") | 207 / 207 |
| 2 | | 20'41" (+16'59") | 73 / 280 |
| 3 | | 03'42" | 210 / 491 |
| 4 | | 21'45" (+18'03") | 68 / 560 |
| 5 | | 03'45" (+00'03") | 214 / 775 |
| 6 | | 25'18" (+21'36") | 59 / 834 |
| 7 | | 03'54" (+00'12") | 211 / 1046 |
| 8 | | 21'34" (+17'52") | 69 / 1116 |
| 9 | | 04'03" (+00'21") | 204 / 1320 |
| 10 | | 25'28" (+21'46") | 59 / 1380 |
| 11 | | 03'58" (+00'16") | 211 / 1591 |
| 12 | | 27'06" (+23'24") | 59 / 1650 |
| 13 | | 03'59" (+00'17") | 207 / 1858 |
| 14 | | 26'17" (+22'35") | 57 / 1915 |
| 15 | | 04'03" (+00'21") | 206 / 2122 |
| 16 | | 22'48" (+19'06") | 66 / 2188 |
| 17 | | 03'57" (+00'15") | 210 / 2398 |
| 18 | | 26'38" (+22'56") | 56 / 2455 |
| 19 | | 04'08" (+00'26") | 202 / 2658 |
| 20 | | 04'53" (+01'11") | 26 / 2684 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 : 47.29 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 09'11" | 00:16'47" |
| 2.7 | 07'41" | 00:22'03" |
展開計圈分析
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