10.1 km | 00:58:28 | 05:47/km日期: 2024-04-29 05:08 - 平均心率: 164 - 卡路里: 754 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 79.1
Pace: 06'31" / 06'05" / 05'52" / 05'49" / 05'29" / 05'37" / 05'56" / 05'20" / 05'37" / 05'35" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'12") | 1000 / 1000 |
| 2 | | 06'05" (+00'47") | 1000 / 2000 |
| 3 | | 05'51" (+00'33") | 1000 / 3000 |
| 4 | | 05'49" (+00'31") | 1000 / 4000 |
| 5 | | 05'29" (+00'11") | 1000 / 5000 |
| 6 | | 05'36" (+00'18") | 1000 / 6000 |
| 7 | | 05'55" (+00'37") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'38" (+00'20") | 1000 / 9000 |
| 10 | | 05'34" (+00'16") | 1000 / 10000 |
| 11 | | 06'51" (+01'33") | 92 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
100.80 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'05" | 00:12'36" |
| 3 | 05'52" | 00:18'28" |
| 4 | 05'49" | 00:24'17" |
| 5 | 05'29" | 00:29'46" |
| 6 | 05'37" | 00:35'23" |
| 7 | 05'56" | 00:41'19" |
| 8 | 05'20" | 00:46'39" |
| 9 | 05'37" | 00:52'16" |
| 10 | 05'35" | 00:57'51" |
| 10.1 | 06'53" | 00:58'29" |
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