11.3 km | 01:02:48 | 05:32/km日期: 2016-07-13 05:08 - 卡路里: 672 Cal - 總步數: 11298 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 72%
Pace: 06'14" / 05'33" / 05'18" / 05'24" / 05'12" / 05'30" / 05'23" / 05'34" / 05'41" / 05'37" / 05'28" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'05") | 1006 / 1006 | 173 / 92 |
| 2 | | 06'14" (+01'05") | 1006 / 2013 | 0 / 0 |
| 3 | | 06'14" (+01'05") | 1006 / 3020 | 0 / 0 |
| 4 | | 05'31" (+00'22") | 1006 / 4026 | 178 / 101 |
| 5 | | 05'18" (+00'09") | 1006 / 5033 | 180 / 104 |
| 6 | | 05'19" (+00'10") | 1009 / 6042 | 180 / 104 |
| 7 | | 05'09" | 1004 / 7046 | 181 / 106 |
| 8 | | 05'28" (+00'19") | 1003 / 8049 | 179 / 101 |
| 9 | | 05'24" (+00'15") | 1003 / 9052 | 181 / 101 |
| 10 | | 05'32" (+00'23") | 1007 / 10060 | 181 / 99 |
| 11 | | 05'39" (+00'30") | 1004 / 11064 | 179 / 98 |
| 12 | | 05'31" (+00'22") | 1009 / 12074 | 180 / 99 |
| 13 | | 05'28" (+00'19") | 1004 / 13079 | 182 / 99 |
7月累積里程 : 228.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'33" | 00:11'47" |
| 3 | 05'18" | 00:17'05" |
| 4 | 05'24" | 00:22'29" |
| 5 | 05'12" | 00:27'41" |
| 6 | 05'30" | 00:33'11" |
| 7 | 05'23" | 00:38'34" |
| 8 | 05'34" | 00:44'08" |
| 9 | 05'41" | 00:49'49" |
| 10 | 05'37" | 00:55'26" |
| 11 | 05'28" | 01:00'54" |
| 11.3 | 05'50" | 01:02'48" |
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