21.7 km | 02:51:25 | 07:53/km日期: 2024-04-27 15:06 - 卡路里: 1172 Cal
Pace: 06'55" / 06'54" / 06'26" / 06'46" / 06'19" / 07'35" / 10'17" / 12'11" / 11'22" / 07'00" / 08'19" / 06'43" / 06'57" / 08'03" / 09'18" / 08'04" / 09'19" / 07'17" / 07'20" / 06'20" / 07'21" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'32") | 1001 / 1001 |
| 2 | | 06'52" (+00'30") | 1003 / 2005 |
| 3 | | 06'27" (+00'05") | 1013 / 3018 |
| 4 | | 06'40" (+00'18") | 1011 / 4030 |
| 5 | | 06'22" | 1005 / 5036 |
| 6 | | 07'42" (+01'20") | 1003 / 6039 |
| 7 | | 10'19" (+03'57") | 1012 / 7052 |
| 8 | | 11'58" (+05'36") | 1064 / 8116 |
| 9 | | 10'36" (+04'14") | 1075 / 9192 |
| 10 | | 08'10" (+01'48") | 1024 / 10217 |
| 11 | | 07'19" (+00'57") | 1018 / 11236 |
| 12 | | 06'35" (+00'13") | 1007 / 12243 |
| 13 | | 07'05" (+00'43") | 998 / 13242 |
| 14 | | 08'29" (+02'07") | 995 / 14237 |
| 15 | | 09'57" (+03'35") | 1050 / 15287 |
| 16 | | 07'22" (+01'00") | 992 / 16280 |
| 17 | | 08'34" (+02'12") | 1004 / 17284 |
| 18 | | 07'16" (+00'54") | 1008 / 18292 |
| 19 | | 07'15" (+00'53") | 1013 / 19306 |
| 20 | | 06'31" (+00'09") | 995 / 20302 |
| 21 | | 06'55" (+00'33") | 1014 / 21317 |
| 22 | | 07'20" (+00'58") | 395 / 21712 |
4月累積里程 :
202.92 km 
NIKE ライバルフライ 累積 :
274.1 kmVoice Coach 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'54" | 00:13'49" |
| 3 | 06'26" | 00:20'15" |
| 4 | 06'46" | 00:27'01" |
| 5 | 06'19" | 00:33'20" |
| 6 | 07'35" | 00:40'55" |
| 7 | 10'17" | 00:51'12" |
| 8 | 12'11" | 01:03'23" |
| 9 | 11'22" | 01:14'45" |
| 10 | 07'00" | 01:21'45" |
| 11 | 08'19" | 01:30'04" |
| 12 | 06'43" | 01:36'47" |
| 13 | 06'57" | 01:43'44" |
| 14 | 08'03" | 01:51'47" |
| 15 | 09'18" | 02:01'05" |
| 16 | 08'04" | 02:09'09" |
| 17 | 09'19" | 02:18'28" |
| 18 | 07'17" | 02:25'45" |
| 19 | 07'20" | 02:33'05" |
| 20 | 06'20" | 02:39'25" |
| 21 | 07'21" | 02:46'46" |
| 21.7 | 06'31" | 02:51'25" |
Peter Chang 說推
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