21.3 km | 01:40:57 | 04:44/km日期: 2024-04-28 05:29 - 平均心率: 153 - 卡路里: 1150 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 89.7
Pace: 05'15" / 04'52" / 04'54" / 05'01" / 04'57" / 04'50" / 04'49" / 04'40" / 04'40" / 04'38" / 04'40" / 04'31" / 04'26" / 04'39" / 04'33" / 04'33" / 04'34" / 04'34" / 04'35" / 04'39" / 04'38" / 06'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
283.07 km 
Adidas adizero pro 3(粉紫） 累積 :
2273.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'52" | 00:10'07" |
| 3 | 04'54" | 00:15'01" |
| 4 | 05'01" | 00:20'02" |
| 5 | 04'57" | 00:24'59" |
| 6 | 04'50" | 00:29'49" |
| 7 | 04'49" | 00:34'38" |
| 8 | 04'40" | 00:39'18" |
| 9 | 04'40" | 00:43'58" |
| 10 | 04'38" | 00:48'36" |
| 11 | 04'40" | 00:53'16" |
| 12 | 04'31" | 00:57'47" |
| 13 | 04'26" | 01:02'13" |
| 14 | 04'39" | 01:06'52" |
| 15 | 04'33" | 01:11'25" |
| 16 | 04'33" | 01:15'58" |
| 17 | 04'34" | 01:20'32" |
| 18 | 04'34" | 01:25'06" |
| 19 | 04'35" | 01:29'41" |
| 20 | 04'39" | 01:34'20" |
| 21 | 04'38" | 01:38'58" |
| 21.3 | 06'57" | 01:40'57" |
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