5.9 km | 00:44:49 | 07:35/km日期: 2024-04-26 21:42 - 平均心率: 132 - 卡路里: 417 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 88.9
Pace: 06'15" / 05'51" / 06'51" / 06'30" / 08'35" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'33") | 1000 / 1000 |
| 2 | | 05'50" (+02'08") | 1000 / 2000 |
| 3 | | 07'01" (+03'19") | 412 / 2412 |
| 4 | | 12'18" (+08'36") | 41 / 2454 |
| 5 | | 04'25" (+00'43") | 75 / 2529 |
| 6 | | 09'01" (+05'19") | 83 / 2612 |
| 7 | | 03'42" | 89 / 2702 |
| 8 | | 09'33" (+05'51") | 78 / 2781 |
| 9 | | 03'45" (+00'03") | 88 / 2869 |
| 10 | | 10'12" (+06'30") | 73 / 2943 |
| 11 | | 03'42" | 89 / 3032 |
| 12 | | 09'21" (+05'39") | 80 / 3112 |
| 13 | | 03'47" (+00'05") | 87 / 3200 |
| 14 | | 09'09" (+05'27") | 81 / 3282 |
| 15 | | 03'51" (+00'09") | 86 / 3369 |
| 16 | | 09'22" (+05'40") | 79 / 3448 |
| 17 | | 04'01" (+00'19") | 82 / 3531 |
| 18 | | 10'11" (+06'29") | 73 / 3605 |
| 19 | | 03'43" (+00'01") | 89 / 3695 |
| 20 | | 08'55" (+05'13") | 84 / 3779 |
| 21 | | 03'58" (+00'16") | 83 / 3863 |
| 22 | | 08'36" (+04'54") | 87 / 3950 |
| 23 | | 03'53" (+00'11") | 85 / 4036 |
| 24 | | 09'19" (+05'37") | 80 / 4116 |
| 25 | | 09'01" (+05'19") | 1000 / 5116 |
| 26 | | 10'03" (+06'21") | 595 / 5711 |
| 27 | | 17'48" (+14'06") | 195 / 5907 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 83.86 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'51" | 00:12'06" |
| 3 | 06'51" | 00:18'57" |
| 4 | 06'30" | 00:25'27" |
| 5 | 08'35" | 00:34'02" |
| 5.9 | 08'03" | 00:41'21" |
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