10.1 km | 00:49:54 | 04:57/km日期: 2016-07-10 19:51 - 卡路里: 724 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'06" / 04'46" / 04'51" / 04'58" / 04'54" / 04'56" / 05'04" / 05'21" / 04'55" / 04'47" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'24") | 486 / 486 |
| 2 | | 05'06" (+00'24") | 499 / 986 |
| 3 | | 04'42" | 509 / 1495 |
| 4 | | 04'45" (+00'03") | 494 / 1989 |
| 5 | | 04'45" (+00'03") | 501 / 2491 |
| 6 | | 04'49" (+00'07") | 504 / 2995 |
| 7 | | 05'07" (+00'25") | 494 / 3490 |
| 8 | | 04'55" (+00'13") | 500 / 3990 |
| 9 | | 04'57" (+00'15") | 504 / 4494 |
| 10 | | 04'53" (+00'11") | 507 / 5002 |
| 11 | | 04'54" (+00'12") | 502 / 5504 |
| 12 | | 04'55" (+00'13") | 500 / 6004 |
| 13 | | 05'00" (+00'18") | 502 / 6507 |
| 14 | | 05'05" (+00'23") | 501 / 7008 |
| 15 | | 05'30" (+00'48") | 504 / 7513 |
| 16 | | 05'07" (+00'25") | 500 / 8013 |
| 17 | | 04'55" (+00'13") | 501 / 8514 |
| 18 | | 04'54" (+00'12") | 499 / 9014 |
| 19 | | 04'53" (+00'11") | 497 / 9512 |
| 20 | | 04'47" (+00'05") | 508 / 10020 |
| 21 | | 05'53" (+01'11") | 31 / 10051 |
7月累積里程 :
223.73 km 
亞瑟士 GEL-Super J33 累積 :
1179.1 kmAndroid - Sony E6553 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'46" | 00:09'52" |
| 3 | 04'51" | 00:14'43" |
| 4 | 04'58" | 00:19'41" |
| 5 | 04'54" | 00:24'35" |
| 6 | 04'56" | 00:29'31" |
| 7 | 05'04" | 00:34'35" |
| 8 | 05'21" | 00:39'56" |
| 9 | 04'55" | 00:44'51" |
| 10 | 04'47" | 00:49'38" |
| 10.1 | 05'11" | 00:49'54" |
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