0.8 km | 00:20:19 | 25:22/km日期: 2024-04-27 12:21 - 平均心率: 125 - 卡路里: 48 Cal - 平均步頻: 130 - 溫度: 27°C - 濕度: 78.8
Pace: 00'07" / 00'04" / 00'04" / 00'04" / 00'03" / 00'01" / 00'08" / 00'05" / 00'03" / 00'02" / 00'02" / 00'01" / 00'02" / 00'02" / 00'03" / 00'05" / 00'02" / 00'02" / 00'01" / 00'04" / 00'05" / 00'03" / 00'06" / 00'02" / 00'05" / 00'05" / 00'04" / 00'02" / 00'01" / 00'01" / 00'05" / 00'03" / 00'10" / 00'09" / 00'03" / 00'05" / 00'02" / 00'06" / 00'04" / 00'03" / 00'02" / 00'10" / 00'01" / 00'08" / 00'09" / 00'08" / 00'02" / 00'07" / 00'04" / 00'02" / 00'04" / 00'07" / 00'03" / 00'10" / 00'08" / 00'04" / 00'03" / 00'03" / 00'03" / 00'02" / 00'01" / 00'07" / 00'08" / 00'06" / 00'05" / 00'01" / 00'05" / 00'09" / 00'02" / 00'02" / 00'05" / 00'02" / 00'05" / 00'02" / 00'06" / 00'03" / 00'02" / 00'02" / 00'01" / 00'02" / 00'04" / 00'01" / 00'07" / 00'03" / 00'02" / 00'01" / 00'07" / 00'03" / 00'04" / 00'07" / 00'02" / 00'01" / 00'04" / 10'47" / 04'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
77.29 km 
Asic Glide2 29.5 累積 :
1358.0 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 00'04" | 00:00'11" |
| 3 | 00'04" | 00:00'15" |
| 4 | 00'04" | 00:00'19" |
| 5 | 00'03" | 00:00'22" |
| 6 | 00'01" | 00:00'23" |
| 7 | 00'08" | 00:00'31" |
| 8 | 00'05" | 00:00'36" |
| 9 | 00'03" | 00:00'39" |
| 10 | 00'02" | 00:00'41" |
| 11 | 00'02" | 00:00'43" |
| 12 | 00'01" | 00:00'44" |
| 13 | 00'02" | 00:00'46" |
| 14 | 00'02" | 00:00'48" |
| 15 | 00'03" | 00:00'51" |
| 16 | 00'05" | 00:00'56" |
| 17 | 00'02" | 00:00'58" |
| 18 | 00'02" | 00:01'00" |
| 19 | 00'01" | 00:01'01" |
| 20 | 00'04" | 00:01'05" |
| 21 | 00'05" | 00:01'10" |
| 22 | 00'03" | 00:01'13" |
| 23 | 00'06" | 00:01'19" |
| 24 | 00'02" | 00:01'21" |
| 25 | 00'05" | 00:01'26" |
| 26 | 00'05" | 00:01'31" |
| 27 | 00'04" | 00:01'35" |
| 28 | 00'02" | 00:01'37" |
| 29 | 00'01" | 00:01'38" |
| 30 | 00'01" | 00:01'39" |
| 31 | 00'05" | 00:01'44" |
| 32 | 00'03" | 00:01'47" |
| 33 | 00'10" | 00:01'57" |
| 34 | 00'09" | 00:02'06" |
| 35 | 00'03" | 00:02'09" |
| 36 | 00'05" | 00:02'14" |
| 37 | 00'02" | 00:02'16" |
| 38 | 00'06" | 00:02'22" |
| 39 | 00'04" | 00:02'26" |
| 40 | 00'03" | 00:02'29" |
| 41 | 00'02" | 00:02'31" |
| 42 | 00'10" | 00:02'41" |
| 43 | 00'01" | 00:02'42" |
| 44 | 00'08" | 00:02'50" |
| 45 | 00'09" | 00:02'59" |
| 46 | 00'08" | 00:03'07" |
| 47 | 00'02" | 00:03'09" |
| 48 | 00'07" | 00:03'16" |
| 49 | 00'04" | 00:03'20" |
| 50 | 00'02" | 00:03'22" |
| 51 | 00'04" | 00:03'26" |
| 52 | 00'07" | 00:03'33" |
| 53 | 00'03" | 00:03'36" |
| 54 | 00'10" | 00:03'46" |
| 55 | 00'08" | 00:03'54" |
| 56 | 00'04" | 00:03'58" |
| 57 | 00'03" | 00:04'01" |
| 58 | 00'03" | 00:04'04" |
| 59 | 00'03" | 00:04'07" |
| 60 | 00'02" | 00:04'09" |
| 61 | 00'01" | 00:04'10" |
| 62 | 00'07" | 00:04'17" |
| 63 | 00'08" | 00:04'25" |
| 64 | 00'06" | 00:04'31" |
| 65 | 00'05" | 00:04'36" |
| 66 | 00'01" | 00:04'37" |
| 67 | 00'05" | 00:04'42" |
| 68 | 00'09" | 00:04'51" |
| 69 | 00'02" | 00:04'53" |
| 70 | 00'02" | 00:04'55" |
| 71 | 00'05" | 00:05'00" |
| 72 | 00'02" | 00:05'02" |
| 73 | 00'05" | 00:05'07" |
| 74 | 00'02" | 00:05'09" |
| 75 | 00'06" | 00:05'15" |
| 76 | 00'03" | 00:05'18" |
| 77 | 00'02" | 00:05'20" |
| 78 | 00'02" | 00:05'22" |
| 79 | 00'01" | 00:05'23" |
| 80 | 00'02" | 00:05'25" |
| 81 | 00'04" | 00:05'29" |
| 82 | 00'01" | 00:05'30" |
| 83 | 00'07" | 00:05'37" |
| 84 | 00'03" | 00:05'40" |
| 85 | 00'02" | 00:05'42" |
| 86 | 00'01" | 00:05'43" |
| 87 | 00'07" | 00:05'50" |
| 88 | 00'03" | 00:05'53" |
| 89 | 00'04" | 00:05'57" |
| 90 | 00'07" | 00:06'04" |
| 91 | 00'02" | 00:06'06" |
| 92 | 00'01" | 00:06'07" |
| 93 | 00'04" | 00:06'11" |
| 94 | 10'47" | 00:16'58" |
| 0.8 | 00'-2" | 00:20'19" |
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