29.3 km | 03:30:23 | 07:11/km日期: 2016-07-10 17:23 - 地點: 文藻至瘦山在沿愛河回文藻 - 天氣: 天公伯，希望下次能下大一點的雨 - 卡路里: 1976 Cal - 溫度: 26°C - 濕度: 100%
Pace: 06'58" / 06'09" / 07'27" / 05'39" / 05'33" / 07'40" / 05'31" / 06'07" / 06'17" / 06'53" / 07'01" / 11'18" / 07'17" / 06'42" / 06'22" / 06'45" / 06'47" / 06'34" / 06'20" / 09'31" / 06'47" / 06'35" / 06'28" / 07'06" / 07'14" / 10'22" / 08'37" / 08'01" / 08'38" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'28") | 1000 / 1000 |
| 2 | | 06'08" (+00'39") | 992 / 1993 |
| 3 | | 07'25" (+01'56") | 1010 / 3003 |
| 4 | | 05'39" (+00'10") | 999 / 4002 |
| 5 | | 05'32" (+00'03") | 1013 / 5016 |
| 6 | | 07'41" (+02'12") | 988 / 6005 |
| 7 | | 05'29" | 1014 / 7019 |
| 8 | | 06'04" (+00'35") | 998 / 8018 |
| 9 | | 06'18" (+00'49") | 1007 / 9025 |
| 10 | | 06'57" (+01'28") | 992 / 10018 |
| 11 | | 07'21" (+01'52") | 1013 / 11031 |
| 12 | | 10'48" (+05'19") | 1008 / 12039 |
| 13 | | 07'20" (+01'51") | 990 / 13030 |
| 14 | | 06'44" (+01'15") | 1008 / 14038 |
| 15 | | 06'22" (+00'53") | 1009 / 15048 |
| 16 | | 06'43" (+01'14") | 1001 / 16049 |
| 17 | | 06'44" (+01'15") | 1000 / 17050 |
| 18 | | 06'36" (+01'07") | 1004 / 18055 |
| 19 | | 06'27" (+00'58") | 1003 / 19059 |
| 20 | | 09'28" (+03'59") | 1005 / 20064 |
| 21 | | 06'45" (+01'16") | 999 / 21063 |
| 22 | | 06'31" (+01'02") | 1003 / 22066 |
| 23 | | 06'26" (+00'57") | 1012 / 23078 |
| 24 | | 07'08" (+01'39") | 1005 / 24084 |
| 25 | | 07'41" (+02'12") | 987 / 25071 |
| 26 | | 10'58" (+05'29") | 1010 / 26082 |
| 27 | | 08'41" (+03'12") | 997 / 27079 |
| 28 | | 06'57" (+01'28") | 1008 / 28088 |
| 29 | | 08'31" (+03'02") | 999 / 29088 |
| 30 | | 06'25" (+00'56") | 189 / 29277 |
高雄陳毅仁
高雄陳毅仁
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