9.1 km | 00:48:01 | 05:15/km日期: 2024-04-26 05:07 - 平均心率: 135 - 卡路里: 466 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 94.4
Pace: 06'12" / 05'42" / 05'08" / 04'59" / 05'48" / 05'45" / 05'31" / 04'14" / 04'12" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'01") | 1000 / 1000 |
| 2 | | 05'41" (+01'30") | 1000 / 2000 |
| 3 | | 05'08" (+00'57") | 1000 / 3000 |
| 4 | | 04'58" (+00'47") | 1000 / 4000 |
| 5 | | 05'43" (+01'32") | 1000 / 5000 |
| 6 | | 05'49" (+01'38") | 1000 / 6000 |
| 7 | | 05'31" (+01'20") | 1000 / 7000 |
| 8 | | 04'13" (+00'02") | 1000 / 8000 |
| 9 | | 04'11" | 1000 / 9000 |
| 10 | | 04'07" | 123 / 9123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 283.19 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'42" | 00:11'54" |
| 3 | 05'08" | 00:17'02" |
| 4 | 04'59" | 00:22'01" |
| 5 | 05'48" | 00:27'49" |
| 6 | 05'45" | 00:33'34" |
| 7 | 05'31" | 00:39'05" |
| 8 | 04'14" | 00:43'19" |
| 9 | 04'12" | 00:47'31" |
| 9.1 | 04'02" | 00:48'01" |
展開計圈分析
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