6.2 km | 00:42:05 | 06:44/km日期: 2024-04-22 18:52 - 平均心率: 163 - 卡路里: 411 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 74.5
Pace: 06'56" / 07'05" / 06'08" / 06'02" / 07'16" / 07'05" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+03'50") | 1000 / 1000 |
| 2 | | 07'05" (+03'59") | 1000 / 2000 |
| 3 | | 07'23" (+04'17") | 131 / 2131 |
| 4 | | 07'37" (+04'31") | 160 / 2292 |
| 5 | | 03'27" (+00'21") | 96 / 2388 |
| 6 | | 08'51" (+05'45") | 84 / 2472 |
| 7 | | 03'07" (+00'01") | 106 / 2579 |
| 8 | | 09'08" (+06'02") | 82 / 2661 |
| 9 | | 03'06" | 107 / 2768 |
| 10 | | 08'37" (+05'31") | 86 / 2855 |
| 11 | | 03'21" (+00'15") | 99 / 2955 |
| 12 | | 08'42" (+05'36") | 86 / 3041 |
| 13 | | 03'27" (+00'21") | 96 / 3137 |
| 14 | | 08'17" (+05'11") | 90 / 3228 |
| 15 | | 03'32" (+00'26") | 94 / 3322 |
| 16 | | 08'52" (+05'46") | 84 / 3406 |
| 17 | | 03'48" (+00'42") | 87 / 3494 |
| 18 | | 08'31" (+05'25") | 87 / 3582 |
| 19 | | 03'37" (+00'31") | 91 / 3674 |
| 20 | | 08'29" (+05'23") | 88 / 3762 |
| 21 | | 03'42" (+00'36") | 89 / 3852 |
| 22 | | 08'01" (+04'55") | 93 / 3945 |
| 23 | | 03'43" (+00'37") | 89 / 4035 |
| 24 | | 09'34" (+06'28") | 78 / 4113 |
| 25 | | 07'14" (+04'08") | 1000 / 5113 |
| 26 | | 06'58" (+03'52") | 1000 / 6113 |
| 27 | | 06'40" (+03'34") | 117 / 6231 |
| 28 | | 06'50" (+03'44") | 4 / 6236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 103.98 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'05" | 00:14'01" |
| 3 | 06'08" | 00:20'09" |
| 4 | 06'02" | 00:26'11" |
| 5 | 07'16" | 00:33'27" |
| 6 | 07'05" | 00:40'32" |
| 6.2 | 06'33" | 00:42'05" |
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