11.2 km | 01:05:30 | 05:51/km日期: 2016-07-11 05:04 - 卡路里: 664 Cal - 總步數: 11610 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'24" / 05'37" / 05'36" / 05'40" / 05'47" / 05'50" / 05'54" / 05'53" / 05'48" / 05'54" / 05'50" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'51") | 1000 / 1000 | 173 / 90 |
| 2 | | 05'37" (+00'05") | 1006 / 2007 | 177 / 99 |
| 3 | | 05'32" | 1002 / 3010 | 179 / 100 |
| 4 | | 05'40" (+00'08") | 1008 / 4018 | 177 / 99 |
| 5 | | 05'43" (+00'11") | 1000 / 5018 | 177 / 98 |
| 6 | | 05'51" (+00'19") | 1005 / 6023 | 177 / 96 |
| 7 | | 05'52" (+00'20") | 1003 / 7027 | 178 / 95 |
| 8 | | 05'49" (+00'17") | 1008 / 8035 | 178 / 96 |
| 9 | | 05'47" (+00'15") | 1002 / 9038 | 177 / 97 |
| 10 | | 05'51" (+00'19") | 1006 / 10045 | 178 / 95 |
| 11 | | 05'50" (+00'18") | 1008 / 11053 | 176 / 96 |
| 12 | | 06'09" (+00'37") | 189 / 11242 | 168 / 96 |
7月累積里程 : 228.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'37" | 00:12'01" |
| 3 | 05'36" | 00:17'37" |
| 4 | 05'40" | 00:23'17" |
| 5 | 05'47" | 00:29'04" |
| 6 | 05'50" | 00:34'54" |
| 7 | 05'54" | 00:40'48" |
| 8 | 05'53" | 00:46'41" |
| 9 | 05'48" | 00:52'29" |
| 10 | 05'54" | 00:58'23" |
| 11 | 05'50" | 01:04'13" |
| 11.2 | 06'46" | 01:05'30" |
展開計圈分析
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