21.2 km | 03:07:07 | 08:48/km日期: 2016-07-10 06:42 - 總爬升: 317 m - 卡路里: 1384 Cal - 溫度: 26°C - 濕度: 91%
Pace: 10'03" / 07'27" / 06'41" / 07'10" / 06'54" / 11'24" / 07'42" / 06'51" / 07'44" / 06'44" / 20'55" / 06'57" / 07'26" / 07'15" / 07'33" / 10'00" / 08'46" / 08'48" / 09'35" / 09'47" / 08'48" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+03'20") | 987 / 987 |
2 | | 06'55" (+00'09") | 1084 / 2072 |
3 | | 07'12" (+00'26") | 927 / 3000 |
4 | | 07'06" (+00'20") | 1007 / 4007 |
5 | | 06'53" (+00'07") | 1001 / 5008 |
6 | | 11'23" (+04'37") | 1000 / 6009 |
7 | | 07'43" (+00'57") | 996 / 7005 |
8 | | 06'48" (+00'02") | 1006 / 8012 |
9 | | 07'44" (+00'58") | 998 / 9010 |
10 | | 06'46" | 1009 / 10019 |
11 | | 20'46" (+14'00") | 1005 / 11025 |
12 | | 07'00" (+00'14") | 994 / 12019 |
13 | | 07'25" (+00'39") | 1015 / 13035 |
14 | | 07'14" (+00'28") | 987 / 14022 |
15 | | 07'29" (+00'43") | 1003 / 15026 |
16 | | 10'05" (+03'19") | 1008 / 16034 |
17 | | 08'41" (+01'55") | 1002 / 17037 |
18 | | 08'59" (+02'13") | 996 / 18033 |
19 | | 09'28" (+02'42") | 1011 / 19045 |
20 | | 09'48" (+03'02") | 995 / 20040 |
21 | | 08'40" (+01'54") | 998 / 21038 |
22 | | 11'47" (+05'01") | 203 / 21242 |
7月累積里程 : 132.52 km
Android - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 07'27" | 00:17'30" |
3 | 06'41" | 00:24'11" |
4 | 07'10" | 00:31'21" |
5 | 06'54" | 00:38'15" |
6 | 11'24" | 00:49'39" |
7 | 07'42" | 00:57'21" |
8 | 06'51" | 01:04'12" |
9 | 07'44" | 01:11'56" |
10 | 06'44" | 01:18'40" |
11 | 20'55" | 01:39'35" |
12 | 06'57" | 01:46'32" |
13 | 07'26" | 01:53'58" |
14 | 07'15" | 02:01'13" |
15 | 07'33" | 02:08'46" |
16 | 10'00" | 02:18'46" |
17 | 08'46" | 02:27'32" |
18 | 08'48" | 02:36'20" |
19 | 09'35" | 02:45'55" |
20 | 09'47" | 02:55'42" |
21 | 08'48" | 03:04'30" |
21.2 | 10'47" | 03:07'07" |