6.9 km | 00:40:06 | 05:48/km日期: 2016-07-11 19:31 - 卡路里: 441 Cal - 總步數: 4186 - 平均步頻: 104 - 平均步幅: 165 cm - 溫度: 26°C - 濕度: 90%
Pace: 03'43" / 06'06" / 05'59" / 06'01" / 06'13" / 05'40" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'49" (+00'29") | 401 / 401 | 185 / 141 |
| 2 | | 03'45" (+00'25") | 408 / 809 | 183 / 144 |
| 3 | | 03'20" | 214 / 1024 | 189 / 158 |
| 4 | | 16'33" (+13'13") | 182 / 1206 | 3 / 1821 |
| 5 | | 03'43" (+00'23") | 1029 / 2236 | 185 / 144 |
| 6 | | 16'26" (+13'06") | 182 / 2419 | 4 / 1302 |
| 7 | | 03'39" (+00'19") | 1038 / 3457 | 185 / 147 |
| 8 | | 17'30" (+14'10") | 171 / 3628 | 1 / 4282 |
| 9 | | 03'47" (+00'27") | 1035 / 4663 | 184 / 143 |
| 10 | | 17'31" (+14'11") | 172 / 4835 | 0 / 8610 |
| 11 | | 04'03" (+00'43") | 1026 / 5861 | 182 / 135 |
| 12 | | 21'56" (+18'36") | 192 / 6054 | 8 / 533 |
| 13 | | 03'20" | 409 / 6463 | 187 / 159 |
| 14 | | 52'26" (+49'06") | 28 / 6492 | 2 / 715 |
| 15 | | 03'24" (+00'04") | 410 / 6902 | 185 / 157 |
| 16 | | 08'30" (+05'10") | 9 / 6911 | 0 / 0 |
7月累積里程 :
349.75 km 
ASCIS TARTHER kainos 2 累積 :
1238.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 06'06" | 00:09'49" |
| 3 | 05'59" | 00:15'48" |
| 4 | 06'01" | 00:21'49" |
| 5 | 06'13" | 00:28'02" |
| 6 | 05'40" | 00:33'42" |
| 6.9 | 07'00" | 00:40'06" |
展開計圈分析
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