6.8 km | 00:47:11 | 06:57/km日期: 2016-07-08 07:03 - 卡路里: 488 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'51" / 06'43" / 06'47" / 06'58" / 07'04" / 06'19" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'25") | 1011 / 1011 |
2 | | 06'42" (+00'17") | 1006 / 2017 |
3 | | 06'47" (+00'22") | 1003 / 3021 |
4 | | 06'58" (+00'33") | 1002 / 4024 |
5 | | 06'58" (+00'33") | 1014 / 5038 |
6 | | 06'25" | 1007 / 6046 |
7 | | 07'50" (+01'25") | 784 / 6831 |
7月累積里程 : 253.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'43" | 00:13'34" |
3 | 06'47" | 00:20'21" |
4 | 06'58" | 00:27'19" |
5 | 07'04" | 00:34'23" |
6 | 06'19" | 00:40'42" |
6.8 | 08'22" | 00:47'11" |