10.1 km | 00:59:29 | 05:54/km日期: 2016-07-10 05:50 - 卡路里: 597 Cal - 總步數: 10598 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 88%
Pace: 06'10" / 05'55" / 05'48" / 05'42" / 05'46" / 05'49" / 05'56" / 06'00" / 05'54" / 06'00" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'26") | 1006 / 1006 | 173 / 94 |
| 2 | | 05'53" (+00'12") | 1003 / 2009 | 177 / 95 |
| 3 | | 05'46" (+00'05") | 1004 / 3014 | 178 / 96 |
| 4 | | 05'41" | 1000 / 4014 | 180 / 97 |
| 5 | | 05'46" (+00'05") | 1009 / 5024 | 178 / 97 |
| 6 | | 05'45" (+00'04") | 1007 / 6032 | 179 / 96 |
| 7 | | 05'52" (+00'11") | 1000 / 7032 | 180 / 94 |
| 8 | | 06'00" (+00'19") | 1010 / 8042 | 179 / 92 |
| 9 | | 05'51" (+00'10") | 1005 / 9048 | 178 / 95 |
| 10 | | 05'57" (+00'16") | 1011 / 10059 | 177 / 94 |
| 11 | | 06'05" (+00'24") | 65 / 10125 | 165 / 99 |
7月累積里程 : 228.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'55" | 00:12'05" |
| 3 | 05'48" | 00:17'53" |
| 4 | 05'42" | 00:23'35" |
| 5 | 05'46" | 00:29'21" |
| 6 | 05'49" | 00:35'10" |
| 7 | 05'56" | 00:41'06" |
| 8 | 06'00" | 00:47'06" |
| 9 | 05'54" | 00:53'00" |
| 10 | 06'00" | 00:59'00" |
| 10.1 | 07'21" | 00:59'29" |
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