7.3 km | 00:48:29 | 06:37/km日期: 2024-04-18 20:36 - 平均心率: 121 - 卡路里: 425 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 81.7
Pace: 06'41" / 06'38" / 06'42" / 06'43" / 08'41" / 06'31" / 06'41" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'25") | 1000 / 1000 |
| 2 | | 06'37" (+00'21") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 06'43" (+00'27") | 1000 / 4000 |
| 5 | | 06'50" (+00'34") | 1000 / 5000 |
| 6 | | 06'31" (+00'15") | 1000 / 6000 |
| 7 | | 06'41" (+00'25") | 1000 / 7000 |
| 8 | | 06'32" (+00'16") | 322 / 7322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 358.70 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'38" | 00:13'19" |
| 3 | 06'42" | 00:20'01" |
| 4 | 06'43" | 00:26'44" |
| 5 | 08'41" | 00:35'25" |
| 6 | 06'31" | 00:41'56" |
| 7 | 06'41" | 00:48'37" |
| 7.3 | 13'22" | 00:52'56" |
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