15.1 km | 01:35:26 | 06:19/km日期: 2024-04-14 16:27 - 平均心率: 155 - 卡路里: 975 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 71.2
Pace: 06'21" / 06'16" / 06'22" / 06'09" / 06'16" / 06'21" / 06'05" / 07'29" / 07'16" / 08'08" / 06'25" / 06'24" / 06'24" / 06'37" / 06'25" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'16") | 1000 / 1000 |
| 2 | | 06'16" (+00'11") | 1000 / 2000 |
| 3 | | 06'22" (+00'17") | 1000 / 3000 |
| 4 | | 06'08" (+00'03") | 1000 / 4000 |
| 5 | | 06'15" (+00'10") | 1000 / 5000 |
| 6 | | 06'20" (+00'15") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'16" (+00'11") | 1000 / 8000 |
| 9 | | 06'21" (+00'16") | 1000 / 9000 |
| 10 | | 06'11" (+00'06") | 1000 / 10000 |
| 11 | | 06'25" (+00'20") | 1000 / 11000 |
| 12 | | 06'23" (+00'18") | 1000 / 12000 |
| 13 | | 06'24" (+00'19") | 1000 / 13000 |
| 14 | | 06'37" (+00'32") | 1000 / 14000 |
| 15 | | 06'24" (+00'19") | 1000 / 15000 |
| 16 | | 06'31" (+00'26") | 80 / 15080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 91.41 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'16" | 00:12'37" |
| 3 | 06'22" | 00:18'59" |
| 4 | 06'09" | 00:25'08" |
| 5 | 06'16" | 00:31'24" |
| 6 | 06'21" | 00:37'45" |
| 7 | 06'05" | 00:43'50" |
| 8 | 07'29" | 00:51'19" |
| 9 | 07'16" | 00:58'35" |
| 10 | 08'08" | 01:06'43" |
| 11 | 06'25" | 01:13'08" |
| 12 | 06'24" | 01:19'32" |
| 13 | 06'24" | 01:25'56" |
| 14 | 06'37" | 01:32'33" |
| 15 | 06'25" | 01:38'58" |
| 15.1 | 06'27" | 01:39'29" |
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