10.5 km | 01:18:19 | 07:25/km日期: 2016-07-06 20:04 - 卡路里: 635 Cal - 總步數: 12898 - 平均步頻: 164 - 平均步幅: 81 cm - 溫度: 31°C - 濕度: 73%
Pace: 07'16" / 07'21" / 07'24" / 07'37" / 07'15" / 07'23" / 07'22" / 07'41" / 07'46" / 07'05" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+00'11") | 1005 / 1005 | 163 / 84 |
2 | | 07'21" (+00'19") | 1008 / 2014 | 163 / 83 |
3 | | 07'20" (+00'18") | 1007 / 3022 | 163 / 83 |
4 | | 07'33" (+00'31") | 1000 / 4022 | 163 / 80 |
5 | | 07'15" (+00'13") | 1004 / 5027 | 164 / 83 |
6 | | 07'20" (+00'18") | 1006 / 6034 | 163 / 83 |
7 | | 07'21" (+00'19") | 1003 / 7037 | 164 / 82 |
8 | | 07'36" (+00'34") | 1000 / 8038 | 162 / 80 |
9 | | 07'45" (+00'43") | 1006 / 9045 | 163 / 78 |
10 | | 07'02" | 1004 / 10050 | 171 / 82 |
11 | | 07'29" (+00'27") | 546 / 10597 | 168 / 79 |
7月累積里程 : 182.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'21" | 00:14'37" |
3 | 07'24" | 00:22'01" |
4 | 07'37" | 00:29'38" |
5 | 07'15" | 00:36'53" |
6 | 07'23" | 00:44'16" |
7 | 07'22" | 00:51'38" |
8 | 07'41" | 00:59'19" |
9 | 07'46" | 01:07'05" |
10 | 07'05" | 01:14'10" |
10.5 | 07'35" | 01:18'19" |