10.1 km | 01:01:40 | 06:07/km日期: 2024-04-15 16:46 - 平均心率: 152 - 卡路里: 546 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 77
Pace: 05'23" / 08'28" / 10'48" / 13'47" / 08'45" / 06'20" / 09'41" / 51'25" / 06'53" / 06'20" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'32") | 1000 / 1000 |
| 2 | | 03'51" | 1000 / 2000 |
| 3 | | 06'30" (+02'39") | 1000 / 3000 |
| 4 | | 06'18" (+02'27") | 1000 / 4000 |
| 5 | | 08'31" (+04'40") | 1000 / 5000 |
| 6 | | 03'56" (+00'05") | 1000 / 6000 |
| 7 | | 07'09" (+03'18") | 1000 / 7000 |
| 8 | | 06'31" (+02'40") | 1000 / 8000 |
| 9 | | 06'38" (+02'47") | 1000 / 9000 |
| 10 | | 06'19" (+02'28") | 1000 / 10000 |
| 11 | | 06'01" (+02'10") | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 244.83 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 08'28" | 00:13'51" |
| 3 | 10'48" | 00:24'39" |
| 4 | 13'47" | 00:38'26" |
| 5 | 08'45" | 00:47'11" |
| 6 | 06'20" | 00:53'31" |
| 7 | 09'41" | 01:03'12" |
| 8 | 51'25" | 01:54'37" |
| 9 | 06'53" | 02:01'30" |
| 10 | 06'20" | 02:07'50" |
| 10.1 | 05'57" | 02:08'19" |
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