13.1 km | 01:17:33 | 05:55/km日期: 2024-04-14 06:06 - 平均心率: 162 - 卡路里: 732 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 93.6
Pace: 05'59" / 06'51" / 07'10" / 06'29" / 05'51" / 07'37" / 06'11" / 06'40" / 06'10" / 06'52" / 06'32" / 06'01" / 05'59" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'22") | 1000 / 1000 |
| 2 | | 05'52" (+00'15") | 1000 / 2000 |
| 3 | | 05'43" (+00'06") | 1000 / 3000 |
| 4 | | 05'37" | 1000 / 4000 |
| 5 | | 05'51" (+00'14") | 1000 / 5000 |
| 6 | | 05'55" (+00'18") | 1000 / 6000 |
| 7 | | 06'10" (+00'33") | 1000 / 7000 |
| 8 | | 05'48" (+00'11") | 1000 / 8000 |
| 9 | | 05'53" (+00'16") | 1000 / 9000 |
| 10 | | 06'06" (+00'29") | 1000 / 10000 |
| 11 | | 06'06" (+00'29") | 1000 / 11000 |
| 12 | | 06'01" (+00'24") | 1000 / 12000 |
| 13 | | 05'58" (+00'21") | 1000 / 13000 |
| 14 | | 05'53" (+00'16") | 72 / 13072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 139.61 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'51" | 00:12'50" |
| 3 | 07'10" | 00:20'00" |
| 4 | 06'29" | 00:26'29" |
| 5 | 05'51" | 00:32'20" |
| 6 | 07'37" | 00:39'57" |
| 7 | 06'11" | 00:46'08" |
| 8 | 06'40" | 00:52'48" |
| 9 | 06'10" | 00:58'58" |
| 10 | 06'52" | 01:05'50" |
| 11 | 06'32" | 01:12'22" |
| 12 | 06'01" | 01:18'23" |
| 13 | 05'59" | 01:24'22" |
| 13.1 | 05'57" | 01:24'48" |
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