10.0 km | 01:14:04 | 07:23/km日期: 2024-04-13 13:53 - 卡路里: 541 Cal - 總步數: 12670 - 平均步頻: 171 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 83.1
Pace: 07'15" / 07'50" / 08'02" / 07'23" / 07'16" / 06'59" / 07'12" / 07'24" / 07'20" / 07'00" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+00'19") | 1004 / 1004 | 168 / 82 |
| 2 | | 07'50" (+00'56") | 1006 / 2011 | 169 / 75 |
| 3 | | 07'57" (+01'03") | 1001 / 3012 | 170 / 73 |
| 4 | | 07'21" (+00'27") | 1004 / 4017 | 170 / 79 |
| 5 | | 07'17" (+00'23") | 1007 / 5024 | 171 / 79 |
| 6 | | 06'54" | 1009 / 6033 | 171 / 84 |
| 7 | | 07'08" (+00'14") | 1008 / 7041 | 171 / 81 |
| 8 | | 07'19" (+00'25") | 1000 / 8041 | 171 / 79 |
| 9 | | 07'19" (+00'25") | 1012 / 9054 | 172 / 79 |
| 10 | | 06'59" (+00'05") | 1006 / 10061 | 172 / 83 |
4月累積里程 :
122.75 km 
Saucony Cohesion 15 累積 :
1437.5 kmMW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'50" | 00:15'05" |
| 3 | 08'02" | 00:23'07" |
| 4 | 07'23" | 00:30'30" |
| 5 | 07'16" | 00:37'46" |
| 6 | 06'59" | 00:44'45" |
| 7 | 07'12" | 00:51'57" |
| 8 | 07'24" | 00:59'21" |
| 9 | 07'20" | 01:06'41" |
| 10 | 07'00" | 01:13'41" |
| 10.0 | 16'06" | 01:14'04" |
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