7.2 km | 00:34:39 | 04:50/km日期: 2024-03-07 17:43 - 卡路里: 540 Cal - 平均步頻: 160
Pace: 04'47" / 04'51" / 04'49" / 04'47" / 04'53" / 04'54" / 04'54" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" | 1000 / 1000 |
2 | | 04'51" (+00'05") | 1000 / 2000 |
3 | | 04'47" (+00'01") | 1000 / 3000 |
4 | | 04'47" (+00'01") | 1000 / 4000 |
5 | | 04'53" (+00'07") | 1000 / 5000 |
6 | | 04'53" (+00'07") | 1000 / 6000 |
7 | | 04'54" (+00'08") | 1000 / 7000 |
8 | | 04'43" | 157 / 7157 |
3月累積里程 : 58.41 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'51" | 00:09'38" |
3 | 04'49" | 00:14'27" |
4 | 04'47" | 00:19'14" |
5 | 04'53" | 00:24'07" |
6 | 04'54" | 00:29'01" |
7 | 04'54" | 00:33'55" |
7.2 | 04'45" | 00:34'40" |