7.2 km | 00:36:19 | 05:04/km日期: 2024-03-06 18:22 - 卡路里: 536 Cal - 平均步頻: 158
Pace: 04'50" / 05'05" / 04'57" / 05'09" / 05'19" / 05'24" / 04'47" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'01") | 1000 / 1000 |
2 | | 05'04" (+00'17") | 1000 / 2000 |
3 | | 04'57" (+00'10") | 1000 / 3000 |
4 | | 05'08" (+00'21") | 1000 / 4000 |
5 | | 05'18" (+00'31") | 1000 / 5000 |
6 | | 05'23" (+00'36") | 1000 / 6000 |
7 | | 04'47" | 1000 / 7000 |
8 | | 05'11" (+00'24") | 160 / 7160 |
3月累積里程 : 58.41 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'05" | 00:09'55" |
3 | 04'57" | 00:14'52" |
4 | 05'09" | 00:20'01" |
5 | 05'19" | 00:25'20" |
6 | 05'24" | 00:30'44" |
7 | 04'47" | 00:35'31" |
7.2 | 05'12" | 00:36'21" |