84.3 km | 03:08:39 | 02:14/km日期: 2024-04-13 06:40 - 卡路里: 2346 Cal - 溫度: 23°C - 濕度: 94.3
Pace: 02'45" / 02'19" / 02'25" / 02'06" / 02'05" / 02'03" / 02'12" / 02'20" / 02'11" / 02'27" / 02'12" / 02'14" / 02'16" / 02'16" / 02'28" / 02'17" / 02'24" / 02'34" / 02'14" / 02'19" / 02'21" / 02'54" / 02'17" / 02'13" / 02'14" / 02'20" / 02'17" / 02'23" / 02'18" / 02'17" / 02'11" / 02'30" / 02'24" / 02'22" / 02'28" / 02'21" / 02'30" / 02'21" / 02'22" / 02'17" / 02'25" / 02'24" / 04'28" / 02'06" / 02'12" / 02'01" / 01'58" / 01'55" / 02'01" / 02'02" / 01'57" / 02'17" / 01'54" / 01'53" / 02'21" / 02'05" / 02'19" / 02'06" / 02'04" / 02'09" / 02'04" / 02'03" / 02'06" / 05'28" / 01'57" / 01'55" / 02'02" / 02'05" / 01'58" / 02'00" / 02'00" / 01'57" / 01'56" / 02'11" / 02'18" / 02'11" / 02'15" / 02'26" / 02'20" / 02'23" / 02'22" / 02'20" / 02'28" / 02'17" / 02'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'18" (+00'19") | 5000 / 5000 |
2 | | 02'14" (+00'15") | 5000 / 10000 |
3 | | 02'17" (+00'18") | 5000 / 15000 |
4 | | 02'21" (+00'22") | 5000 / 20000 |
5 | | 02'18" (+00'19") | 5000 / 25000 |
6 | | 02'19" (+00'20") | 5000 / 30000 |
7 | | 02'23" (+00'24") | 5000 / 35000 |
8 | | 02'22" (+00'23") | 5000 / 40000 |
9 | | 02'19" (+00'20") | 5000 / 45000 |
10 | | 01'59" | 5000 / 50000 |
11 | | 02'02" (+00'03") | 5000 / 55000 |
12 | | 02'08" (+00'09") | 5000 / 60000 |
13 | | 02'11" (+00'12") | 5000 / 65000 |
14 | | 02'00" (+00'01") | 5000 / 70000 |
15 | | 02'04" (+00'05") | 5000 / 75000 |
16 | | 02'18" (+00'19") | 5000 / 80000 |
17 | | 02'23" (+00'24") | 4290 / 84290 |
4月累積里程 : 203.59 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'45" | 00:02'45" |
2 | 02'19" | 00:05'04" |
3 | 02'25" | 00:07'29" |
4 | 02'06" | 00:09'35" |
5 | 02'05" | 00:11'40" |
6 | 02'03" | 00:13'43" |
7 | 02'12" | 00:15'55" |
8 | 02'20" | 00:18'15" |
9 | 02'11" | 00:20'26" |
10 | 02'27" | 00:22'53" |
11 | 02'12" | 00:25'05" |
12 | 02'14" | 00:27'19" |
13 | 02'16" | 00:29'35" |
14 | 02'16" | 00:31'51" |
15 | 02'28" | 00:34'19" |
16 | 02'17" | 00:36'36" |
17 | 02'24" | 00:39'00" |
18 | 02'34" | 00:41'34" |
19 | 02'14" | 00:43'48" |
20 | 02'19" | 00:46'07" |
21 | 02'21" | 00:48'28" |
22 | 02'54" | 00:51'22" |
23 | 02'17" | 00:53'39" |
24 | 02'13" | 00:55'52" |
25 | 02'14" | 00:58'06" |
26 | 02'20" | 01:00'26" |
27 | 02'17" | 01:02'43" |
28 | 02'23" | 01:05'06" |
29 | 02'18" | 01:07'24" |
30 | 02'17" | 01:09'41" |
31 | 02'11" | 01:11'52" |
32 | 02'30" | 01:14'22" |
33 | 02'24" | 01:16'46" |
34 | 02'22" | 01:19'08" |
35 | 02'28" | 01:21'36" |
36 | 02'21" | 01:23'57" |
37 | 02'30" | 01:26'27" |
38 | 02'21" | 01:28'48" |
39 | 02'22" | 01:31'10" |
40 | 02'17" | 01:33'27" |
41 | 02'25" | 01:35'52" |
42 | 02'24" | 01:38'16" |
43 | 04'28" | 01:42'44" |
44 | 02'06" | 01:44'50" |
45 | 02'12" | 01:47'02" |
46 | 02'01" | 01:49'03" |
47 | 01'58" | 01:51'01" |
48 | 01'55" | 01:52'56" |
49 | 02'01" | 01:54'57" |
50 | 02'02" | 01:56'59" |
51 | 01'57" | 01:58'56" |
52 | 02'17" | 02:01'13" |
53 | 01'54" | 02:03'07" |
54 | 01'53" | 02:05'00" |
55 | 02'21" | 02:07'21" |
56 | 02'05" | 02:09'26" |
57 | 02'19" | 02:11'45" |
58 | 02'06" | 02:13'51" |
59 | 02'04" | 02:15'55" |
60 | 02'09" | 02:18'04" |
61 | 02'04" | 02:20'08" |
62 | 02'03" | 02:22'11" |
63 | 02'06" | 02:24'17" |
64 | 05'28" | 02:29'45" |
65 | 01'57" | 02:31'42" |
66 | 01'55" | 02:33'37" |
67 | 02'02" | 02:35'39" |
68 | 02'05" | 02:37'44" |
69 | 01'58" | 02:39'42" |
70 | 02'00" | 02:41'42" |
71 | 02'00" | 02:43'42" |
72 | 01'57" | 02:45'39" |
73 | 01'56" | 02:47'35" |
74 | 02'11" | 02:49'46" |
75 | 02'18" | 02:52'04" |
76 | 02'11" | 02:54'15" |
77 | 02'15" | 02:56'30" |
78 | 02'26" | 02:58'56" |
79 | 02'20" | 03:01'16" |
80 | 02'23" | 03:03'39" |
81 | 02'22" | 03:06'01" |
82 | 02'20" | 03:08'21" |
83 | 02'28" | 03:10'49" |
84 | 02'17" | 03:13'06" |
84.3 | 02'45" | 03:13'54" |