10.5 km | 00:52:43 | 05:00/km日期: 2016-07-06 05:41 - 總爬升: 110 m - 地點: 大傢伙 - 天氣: 微熱 - 卡路里: 573 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'23" / 05'31" / 04'58" / 04'50" / 05'17" / 04'47" / 07'59" / 01'25" / 04'48" / 04'29" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'54") | 956 / 956 |
| 2 | | 05'45" (+01'19") | 1002 / 1958 |
| 3 | | 04'46" (+00'20") | 1004 / 2963 |
| 4 | | 04'51" (+00'25") | 1000 / 3963 |
| 5 | | 05'16" (+00'50") | 1006 / 4969 |
| 6 | | 04'49" (+00'23") | 999 / 5969 |
| 7 | | 04'26" | 1004 / 6973 |
| 8 | | 04'53" (+00'27") | 1001 / 7975 |
| 9 | | 04'47" (+00'21") | 1009 / 8984 |
| 10 | | 04'31" (+00'05") | 988 / 9972 |
| 11 | | 04'26" | 544 / 10516 |
7月累積里程 :
144.76 km 
ASICS ASICS GEL-PULSE 6 累積 :
1387.5 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'31" | 00:11'54" |
| 3 | 04'58" | 00:16'52" |
| 4 | 04'50" | 00:21'42" |
| 5 | 05'17" | 00:26'59" |
| 6 | 04'47" | 00:31'46" |
| 7 | 07'59" | 00:39'45" |
| 8 | 01'25" | 00:41'10" |
| 9 | 04'48" | 00:45'58" |
| 10 | 04'29" | 00:50'27" |
| 10.5 | 04'23" | 00:52'43" |
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