6.1 km | 01:02:04 | 10:12/km日期: 2016-07-05 20:11 - 卡路里: 350 Cal - 溫度: 30°C - 濕度: 71%
Pace: 11'00" / 08'45" / 14'57" / 10'10" / 09'42" / 31'57" / 18'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" | 1000 / 1000 |
2 | | 08'35" (+00'18") | 1000 / 2000 |
3 | | 11'36" (+03'19") | 1000 / 3000 |
4 | | 09'15" (+00'58") | 1000 / 4000 |
5 | | 09'42" (+01'25") | 1000 / 5000 |
6 | | 13'14" (+04'57") | 1000 / 6000 |
7 | | 18'07" (+09'50") | 75 / 6075 |
7月累積里程 :
151.69 km 母子鱷魚夾腳拖 Y 累積 :
885.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'00" | 00:11'00" |
2 | 08'45" | 00:19'45" |
3 | 14'57" | 00:34'42" |
4 | 10'10" | 00:44'52" |
5 | 09'42" | 00:54'34" |
6 | 31'57" | 01:26'31" |
6.1 | 18'05" | 01:27'53" |