18.0 km | 01:38:36 | 05:28/km日期: 2016-07-04 18:01 - 卡路里: 973 Cal - 總步數: 18546 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 55%
Pace: 05'52" / 05'36" / 05'40" / 05'39" / 05'38" / 05'37" / 05'26" / 05'36" / 05'35" / 05'22" / 05'28" / 05'22" / 05'20" / 05'26" / 05'24" / 05'12" / 05'12" / 04'57" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'54") | 1002 / 1002 | 174 / 97 |
2 | | 05'33" (+00'36") | 1006 / 2009 | 180 / 99 |
3 | | 05'40" (+00'43") | 1006 / 3015 | 180 / 97 |
4 | | 05'35" (+00'38") | 1000 / 4016 | 182 / 97 |
5 | | 05'36" (+00'39") | 1003 / 5019 | 182 / 97 |
6 | | 05'38" (+00'41") | 1005 / 6025 | 184 / 95 |
7 | | 05'25" (+00'28") | 1002 / 7027 | 186 / 98 |
8 | | 05'34" (+00'37") | 1004 / 8032 | 187 / 95 |
9 | | 05'33" (+00'36") | 1005 / 9037 | 190 / 94 |
10 | | 05'21" (+00'24") | 1002 / 10039 | 190 / 98 |
11 | | 05'25" (+00'28") | 1007 / 11047 | 190 / 96 |
12 | | 05'20" (+00'23") | 1005 / 12053 | 188 / 99 |
13 | | 05'19" (+00'22") | 1001 / 13054 | 192 / 97 |
14 | | 05'26" (+00'29") | 1008 / 14062 | 193 / 95 |
15 | | 05'21" (+00'24") | 1007 / 15070 | 194 / 95 |
16 | | 05'09" (+00'12") | 1007 / 16078 | 195 / 99 |
17 | | 05'07" (+00'10") | 1004 / 17082 | 196 / 99 |
18 | | 04'57" | 1009 / 18092 | 200 / 100 |
7月累積里程 :
252.41 km Y拖 001 累積 :
462.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'36" | 00:11'28" |
3 | 05'40" | 00:17'08" |
4 | 05'39" | 00:22'47" |
5 | 05'38" | 00:28'25" |
6 | 05'37" | 00:34'02" |
7 | 05'26" | 00:39'28" |
8 | 05'36" | 00:45'04" |
9 | 05'35" | 00:50'39" |
10 | 05'22" | 00:56'01" |
11 | 05'28" | 01:01'29" |
12 | 05'22" | 01:06'51" |
13 | 05'20" | 01:12'11" |
14 | 05'26" | 01:17'37" |
15 | 05'24" | 01:23'01" |
16 | 05'12" | 01:28'13" |
17 | 05'12" | 01:33'25" |
18 | 04'57" | 01:38'22" |
18.0 | 07'30" | 01:38'36" |